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Showing posts with label transference. Show all posts
Showing posts with label transference. Show all posts

Friday, October 30, 2026

Psychotherapy and the Erotic Transference: Falling "In Love" With Your Psychotherapist

When Freud first encountered the erotic transference among his patients, he was very concerned and he didn't think it was a useful part of treatment. But, as he continued to work with these patients and to explore the transference, he discovered that it was, in fact, a very useful part of psychoanalysis, and the transference could be worked through so that the patient could gain insight and grow in treatment.

Psychotherapists who are psychoanalysts have rigorous psychoanalytic training as well as years of their own psychoanalysis so that they are trained to work with the transferential aspects of therapy, including the erotic transference.

An abstract conceptual image of a sharp light beam cutting across a dark texture, symbolizing clinical boundaries and internal reflection on erotic countertransference in psychotherapy.
Psychotherapy and the Erotic Transference

But, first let's understand what we mean by the word "transference" in the context of psychoanalysis or psychodynamic psychotherapy.

What is Transference?
There are many explanations for transference but, basically, transference entails, primarily, unconscious feelings that clients develop for their psychotherapists where they usually "transfer" feelings related to their childhood. Transference can be positive, negative, idealized, erotic and so on.

Usually, the clients develop these transferential feelings based on unmet needs from their childhood, so that if their parents were cold and neglectful, they have a strong desire for the psychotherapist to fulfill these needs that weren't met by their parents.

When you consider that psychoanalytic clients meet with their psychoanalysts any where from 2-5 times per week, you can see how transference, in whatever form, would build up quickly. Psychoanalysts also usually delve into the most intimate aspects of a client's interior world, including dreams, which can also fuel transferential feelings.

Also, most psychoanalysts, especially at the beginning of treatment, don't reveal that much about themselves because transference is an important part of treatment. Since they want to work with the transference, they are unlikely to reveal a lot of personal information because the more a client knows about his or her therapist, the less room there is for transference to develop. So, the combination of the frequency of sessions, the intimate nature of what the client is sharing in the treatment, and the lack of information about the analyst (where there's lots of room for clients to project their fantasies) can create powerful transferential feelings.

Sometimes, clients' transferential feelings are not totally unconscious. They might be very aware of feelings that they're developing for the therapist, although they might not realize that the basis of these feelings is based on childhood experiences. This is all very common and part of what would be discussed in treatment.

Transference is not a phenomenon that is only found in treatment. In fact, it is a normal part of every day life in many areas of our lives. I'm sure that many of us can think of teachers that we had crushes on in school. This is also usually transference because it's a projection of the student's feelings for the teacher. Usually, students outgrow these crushes and, eventually, develop healthy relationships with their own peers.

What is Countertransference
I've chosen to focus on a particular type of transference in this blog article, namely, erotic transference, but I wanted to add a few words about countertransference. Countertransference is also a form of transference but, in the context of treatment, it's the transferential feelings that the therapist has for the client. Therapists who are psychoanalytically trained know that they will feel countertransference for some clients, and they often experience the same type of transferential feelings as clients do.

The big difference is that therapists who are psychoanalytically trained have the therapeutic skills to deal with these countertransferential feelings, and will usually recognize that it's not really about the client.

Rather, it can point to something that is lacking in their own lives, something from the past, or some unconscious feelings regarding their own unmet needs. Early on, in psychoanalytic training, psychoanalytic candidates in training use their own personal psychoanalysis and supervision to deal with these feelings and learn how to handle them without compromising the treatment. If countertransference becomes an issue for a therapist after his or her training, usually, he or she will seek professional guidance either in his or her personal therapy, in supervision, or among peers.

When psychoanalysts act on transferential and/or countertransferential feelings, rather than seeing them as a signal for work to be done with the client and/or with themselves, there can be boundary violations, especially sexual boundary violations, which I discussed in an earlier blog post. This type of boundary violation, whether it occurs during the treatment or after the treatment, is usually most harmful to the client. It can leave a client feeling devastated since these types of "relationships," which continue to be unequal even if the treatment is over, almost never work out.

There are some psychotherapists, who are not psychoanalytically trained, who are uncomfortable with clients' transference or their own countertransference, and they avoid dealing with it and don't know how to deal with it. This is usually detrimental to the treatment and has been the cause of many treatment failures.

What is the Erotic Transference?
The erotic transference is a particular form of transference that occurs when the client thinks that he or she has fallen in love with the therapist. Once again, as mentioned previously, feelings can develop quickly in psychoanalysis or psychodynamic psychotherapy due to the intensity of the treatment.

Initially, this can be emotionally painful for clients because, an ethical psychotherapist who maintains the treatment frame, won't gratify these erotic transferential feelings and fantasies, so that clients feel a yearning for their therapists that cannot be satisfied. These feelings are explored in treatment and, usually, as previously mentioned, they have their origins in unmet childhood needs.

It's easy to see how someone who grew up in a home where their emotional needs were not met or not sufficiently met, for whatever reason, would feel like he or she is falling in love with the therapist who is spending so much time listening to his or her most innermost feelings. The early yearning to have these needs met can come roaring to the surface very quickly. Many times, clients have repressed (pushed down) these needs for so long that. before starting treatment, they might not even be aware that they still have these needs. Then, lo and behold, these needs are tapped into and they often erupt with full force.

Note that I emphasized that this can be part of the initial part of treatment. The reason for this is that a skilled psychoanalytically trained therapist will use these transferential feelings not only to explore those unmet needs but also to help the client to develop healthy relationships outside of treatment where those needs can be met. So, although it can be initially painful to feel unrequited love as part of the erotic transference, the client is helped to develop into an adult who can have his or her needs met.

The erotic transference can occur regardless of the client's and therapist's gender or sexual orientation. That means that a heterosexual woman can develop an erotic transference for a heterosexual female therapist, even if this client never had erotic or romantic feelings for women in the past.

It can also occur with a heterosexual man and a gay therapist, even if the client never had sexual or romantic feelings for gay men before. A gay male client can develop an erotic transference for a heterosexual female therapist. And so on. This can be very confusing for clients and, at times, causes them to question their sexual orientation. But, most often, especially if they're not having these romantic and sexual feelings outside of treatment, it's not about a change in their sexual orientation. It's usually about unmet childhood needs and, as an adult, these needs can be transformed into romantic and/or sexual feelings for the therapist.

In a successful psychoanalytic or psychodynamic treatment, the client matures into a person who can work through these early unmet needs and find mature love among his or her own peers rather than continuing to fantasize about the therapist.

But it would be misleading to say that this happens quickly in every psychoanalytic of psychodynamic treatment or that, for some people, it happens at all. Some clients can spend years feeling that they're in love with their therapists and not understanding why the therapist is not willing to satisfy their needs by seeing them outside of the therapy sessions or going out with them or telling them about personal aspects of the therapist's life.

If a therapist is not able to help a client work through the transference so that the client can transfer his or her feelings from the therapist to a healthy, mature relationship with a peer, the therapist might have to refer the client to a different therapist to work out these issues. This can feel very rejecting to the client, who might not understand why this is necessary, but it is sometimes necessary and preferable to allowing a client to spend year after year feeling deprived because his or her therapist won't gratify his erotic or romantic needs.

The fictionalized vignette below demonstrates how the erotic transference can develop in a psychoanalytic treatment. As an aside, I also want to reiterate that, although I'm focusing on psychoanalytic and psychodynamic treatment, transference can develop in any type of therapy and, overall, transference out in the world (outside of the treatment setting) is ubiquitous.

Terry:
When Terry began treatment, she had just ended her third long-term relationship with a man who turned out to be cold and distant. She felt depressed and "a failure" because she continued to choose men who didn't meet her emotional needs.

Terry chose a woman psychotherapist who was recommended to her by her doctor. During the initial few visits, the therapist asked Terry about her childhood history, and Terry recounted a childhood where her parents provided her with everything that she needed and wanted materially, but they were emotionally distant. Whenever she wanted to talk to her parents, they were too preoccupied with other things to listen to her. As an only child, Terry grew up feeling lonely. She loved to go visit her best friend's home because her friend's mother was very warm and affectionate. Terry used to secretly wish that her friend's mother would become her mother.

Since Terry was significantly depressed (although not suicidal), Terry and her therapist agreed to meet three times a week. As the treatment went on, Terry described how she had never felt that anyone close to her ever really listened to her. She was tired of going out with men who turned out to be so much like her parents, and she couldn't understand the unconscious process that compelled her to continue to choose the same type of man over and over again.

After a few weeks, Terry really began to look forward to her therapy sessions. Her therapist provided a safe and nonjudgmental environment for Terry to express her innermost feelings. Terry told her therapist about thoughts and feelings that she had never revealed to anyone else in her life, and she was amazed at how easily she was able to do this with her therapist. Most of all, she felt that her therapist was caring, attentive and really listened to her in a way that she had never been listened to before.

Soon after that, Terry began having erotic dreams about her therapist. These dreams made her feel very frightened, confused, and embarrassed because she considered herself to be heterosexual, and she had never had romantic or erotic feelings for a woman before. She had gay and lesbian friends, and she didn't think she was prejudice against gays. She was just bewildered by these dreams and wished that she would stop having them.

Terry also began to notice that she was ruminating about her therapist between sessions, wondering what she was doing and with whom. She fantasized about meeting her therapist outside of their sessions for dinner and getting to know her therapist personally. When her fantasies turned erotic, she began to worry because now she was having erotic feelings for her therapist in her dreams as well as her waking hours. In fact, she worried because she was feeling obsessed.

At that point, whenever she went to therapy, she wished that the session wouldn't end. She looked at her therapist's ring finger to see if she was wearing a wedding ring, but she saw no signs of whether her therapist was married or had a significant other. She felt that, at least, if she knew that her therapist was married, maybe she could stop ruminating about her day and night.

When her therapy session ended and Terry walked out into the waiting room and saw the next client about to go in to see the therapist, she felt jealous. On an emotional level, she wanted the therapist to only spend time with her and it was painful to think that she had to share her with other clients. On a rational level, Terry could step back and look at her feelings and know that they were irrational, but she couldn't stop them.

She had fantasies about standing across the street from her therapist's office, somewhere where the therapist couldn't see her, and waiting to see where she went or if she met up with a husband or lover. She felt that her curiosity and yearning to know more about her therapist's life was overwhelming. And, although she often had this fantasy, she never gave into it because she didn't want to feel like a stalker.

Finally, one day when Terry couldn't tolerate having these erotic feelings for her therapist any more, with much hesitation and embarrassment, she told her therapist about her erotic feelings. Part of her hoped that her therapist would tell her that she felt the same way about her, which she also knew would be terrifying for her. Another part of her was afraid that her therapist would think this was highly inappropriate and she would need treatment with Terry.

Terry's therapist listened intently to what Terry had to say. Terry became tearful because she was confused about what this meant about their therapeutic relationship and also what it meant in terms of Terry's sexual orientation. Terry poured out all the feelings that she had been holding back and allowed her tears to flow.

After she finished, Terry raised her eyes for the first time during that session to meet her therapist's eyes. What she saw was the same empathetic and compassionate look that her therapist usually had. She breathed a sigh of relief that, at least, her therapist wasn't throwing her out of the office. Then, her therapist talked to Terry about transference and, in particular, the erotic transference. Terry was surprised to hear that this is a very common experience in psychoanalytic and psychodynamic psychotherapy. At least, she knew that she was not some odd ball and that many other clients in therapy experienced the same feelings. Most importantly. she learned that most clients work through these feelings as they learn to develop healthy, romantic relationships outside of treatment.

Terry and her therapist continued to explore these feelings as they related to her unmet childhood needs. Terry did a lot of grieving for what she didn't get when she was growing up. Over time, she also learned to accept that her parents, who would never even think of getting into their own therapy, probably would not change. This is often a very hard part of treatment for many clients who still hold onto the wish, no matter how impossible it might seem, that one day their parents would change.

In the meantime, Terry began to date again. Whenever she started to see a man who turned out to be cold and distant as all the other men she dated, she wished that she could be in a romantic relationship with her therapist. Sometimes, these feelings were so strong that she felt they were unbearable. Although she still really didn't know if her therapist was heterosexual or a lesbian and she didn't know if her therapist was in a relationship, she fantasized about her therapist being a single lesbian.

Although she understood that she and her therapist couldn't be romantically or sexually involved while she was still in treatment, she now had fantasies that they could be together after the treatment ended. She even had thoughts about terminating the treatment with her therapist and seeing a different therapist so that she and her current therapist could be together.

This thought made her feel happy and excited her sexually as well. She no longer cared if she considered herself to be heterosexual or a lesbian. It didn't matter. All she could think about at that point was that she and her therapist could be so happy together if she was no longer in treatment with her. She thought to herself, "Why didn't I think about this before? Surely, my therapist must recognize that there's a special feeling between us. She's too ethical to pursue this feeling while I'm in treatment with her, but she'd have no reason not to be with me if I was in treatment with someone else."

Terry was very excited on the day when she decided to bring this up in her psychotherapy session. She had fantasies about having romantic candlelight dinners with her therapist, being sexually intimate, and, in time, even living together. So, when she brought up her feelings about this in therapy, as always, her therapist listened to her intently. Terry was so happy to have someone finally listen to her as if she was the only person in the world, and she imagined how wonderful this would be to experience all the time, and not for 45 minutes several times a week.

Once again, Terry's therapist acknowledged that it is not at all unusual for a client to have these feelings and, in fact, many clients had these feelings. Then, she proceeded to explain to Terry how, even after their treatment ended, whenever it ended, they could never be together or have anything but a therapeutic relationship because it would ruin the treatment that they had together. Also, she explained that these romantic and sexual feelings that Terry had, while very strong, were still based on her unmet childhood needs. And a relationship between a former therapist and a former client would be disastrous for the client.

Even though her therapist normalized her feelings, Terry was extremely disappointed. She thought she had found a way to be with her therapist, only to be rejected. This was the subject of many sessions after that session. Terry's therapist was also able to help her connect her current feelings to her earlier feelings connected to the childhood emotional neglect.

As treatment continued, Terry began to feel deep down that she deserved to be with someone who was emotionally available to her. Since she didn't have attractions for women outside of her therapy sessions, she continued to date men and talk about these experiences in her therapy. She still held onto a wish that her therapist would eventually change her mind and get romantically involved with Terry after the treatment was over. But she also began to choose men who were more emotionally attuned to her.

Several months later, Terry met a man that she really liked and who was very kind and generous with her. Unlike her other relationships, he was attentive and also reciprocated her feelings. Initially, she was almost too afraid to get excited about this man because she feared that she would get disappointed and hurt like she had in the past. But, as she continued to see him, their relationship developed and became more intimate.

At first, Terry felt like she was "cheating" on her therapist, although, rationally, she knew this wasn't true. But, until then, most of her erotic dreams and fantasies had been about her therapist, and it had been the most intense relationship (albeit it a therapeutic relationship) that she had ever had.

Unlike her mother, who had almost never shown much concern for Terry's emotional well being, Terry sensed that her therapist was happy for her that she had met someone that she really cared about and who really cared about her.

As Terry continued to see this man and continued to talk about it in her therapy, gradually, over time, she realized that her feelings for her therapist were changing. Although she felt a deep caring for her therapist, she no longer had romantic or sexual feelings for her therapist.

This surprised Terry greatly because, when she was obsessing about her therapist, she thought these feelings would never change and she worried about what it might be like to terminate treatment and never see her therapist again. Whenever she had those feelings, she worried that she had become "too dependent" on her therapist. But much to her surprise, over time, she was beginning to feel that she could foresee a time when she could end treatment and be all right about it.

When she discussed this with her therapist, her therapist assured her that, even after she ended this treatment, if she felt that she wanted to work out other issues that had come up after this treatment was over, she could return to see her. She also told Terry that it wasn't unusual for people to return to their therapists after years of being away from treatment. She also told her that Terry had the option in the future of seeing a different therapist, possible someone who worked differently, to get a different perspective.

Soon after that, Terry and her therapist went through the termination process, which lasted a few months. During that time, they saw each other less frequently. They processed the therapy in a way that gave closure to their therapeutic relationship. During that time, Terry realized that her feelings for her therapist had changed to no longer feeling at all erotic, romantic or idealized in any way. Rather, she saw her therapist as being an ordinary person who happened to be very skilled at her work. And, when she looked back at her erotic transferential feelings, she was glad that her therapist was ethical, and maintained the therapeutic frame in a safe and empathic environment.

Terry and her boyfriend eventually got married and, overall, she was happy. After a few years, she returned to see her former therapist for brief treatment to work through particular issues. She was grateful to be able to return for treatment whenever she needed it. And rather than feeling caught up in transferential feelings that were based on unmet childhood needs, she felt that she was with a capable mental health professional who could help her to overcome these problems.

About the Fictionalized Scenario 
The fictionalized scenario that I presented above is one example, among many different types of situations, of the erotic transference and how it might appear in treatment and get worked through. There are times when clients, who feel too uncomfortable with their erotic and romantic feelings for their therapist, leave treatment and never work through these issues or the unmet childhood needs that tend to fuel these feelings.

While there are certainly times, especially if a psychotherapist is crossing professional boundaries, where clients should leave treatment before transferential feelings are worked through (and work them through with another more professional and ethical therapist), most of the time, it is beneficial to stay in treatment and get to the early core issues that are at the heart of the matter.

Getting Help in Therapy
If you're overwhelmed with problems that you've been unable to resolve on your own, you could benefit from seeing a licensed mental health professional who can help you to work through these issues so you can lead a more fulfilling life.

Frequently Asked Questions About Erotic Transference in Psychotherapy
Is it normal to feel like I am falling in love with my therapist?
Yes, developing romantic or sexual feelings for your psychotherapist—known as erotic transference—is a very common and valuable dynamic in psychoanalysis and psychodynamic psychotherapy. In my Greenwich Village private practice, I provide a secure space to safely explore these powerful feelings, which often stem from deep-seated, unmet childhood needs and projections held within the unconscious mind. Rather than a barrier, a skilled psychodynamic therapist views this dynamic as an essential catalyst for deeper self-awareness, allowing us to reprocess the original vulnerability so you can form healthy, fulfilling adult relationships outside of the clinical setting.
How does a psychoanalytically trained psychotherapist handle intense client transference without breaking clinical boundaries?
A psychotherapist who has undergone rigorous psychoanalytic training and extensive personal analysis is uniquely equipped to navigate both client transference and their own internal countertransference responses. Instead of avoiding these intense emotional experiences or allowing a defensive cascade to compromise the treatment frame, I utilize these clinical dynamics as professional guideposts to help you gain profound insight. In my Manhattan office, maintaining absolute ethical boundaries and a consistent therapeutic frame is what transforms what initially feels like a cycle of worry or unrequited yearning into an authentic path toward emotional resolution and clinical growth.

About Me
I am a licensed psychotherapist in New York City, who is psychoanalytically trained.

Since my psychoanalytic training, I have also developed expertise in other treatment modalities, including EMDR, clinical hypnosis, Somatic Experiencing, IFS, AEDP, EFT and Sex Therapy.  

I have helped many individual adults and couples over the years.

To find out more about me, visit my website: Josephine Ferraro, LCSW - NYC Psychotherapist.

I offer a free 15 minute call before setting up an initial appointment.

I see clients in person in my Greenwich Village, New York City (10011) office and online throughout NYS.

You can reach me at (917) 742-2624 during standard business hours or send me an email: josephineferraro@iCloud.com


Sunday, October 18, 2026

Psychotherapy: Ruptures and Repairs Between You and Your Therapist

In the current post, I want to look deeper into the profound impact of ruptures in treatment. More importantly, I want to address how these fractures can be intentionally repaired so that the alliance between therapist and client can be preserved, protected, and in many cases, allowed to truly thrive.
An abstract multicolor ribbon vector on a white background, illustrating a clinical psychotherapy article on treatment ruptures and repairs by Greenwich Village trauma specialist Josephine Ferraro, LCSW.

What Are Ruptures in Psychotherapy?
In any long-term, depth-oriented psychotherapy, treatment ruptures are bound to occur. Most frequently, these disruptions happen when a clinician unwittingly commits an empathic failure. 
Even the most highly attuned, seasoned psychotherapist will occasionally misunderstand a client’s underlying meaning, misread a somatic cue or offer a verbal intervention that feels misattuned. These moments are almost never intentional; they are simply human errors.
When a client—particularly an individual navigating deep trauma or structural fragility—feels that their therapist has been insensitive, dismissive, or fundamentally incapable of hearing them, the client experiences a sudden thought spiral of disconnection. This internal shift constitutes a treatment rupture.
Ruptures exist on a wide spectrum:
  • Micro-Ruptures: These are minor omissions, such as a therapist momentarily forgetting a small detail of a client's historical timeline or family background.
  • Macro-Ruptures: These are significant, destabilizing events where the core sense of relational safety is abruptly shaken.
Whether a fracture is experienced as large or small depends on a variety of overlapping clinical factors. These include the baseline strength of the therapeutic alliance, the client’s current emotional resilience, the specific nature of the therapist's misstep, and the client's past relational history.
If the therapeutic alliance is strong and historical ruptures have been rare, clients can often tolerate a therapist's mistake smoothly, especially if they perceive it as an isolated human error. 
However, if the client and clinician have only recently begun working together, or if the client carries a profound personal history of childhood neglect or relational abuse, even a minor empathic failure can trigger a massive emotional fracture.
Note: Egregious clinical violations, such as sexual boundary crossings or other severe ethical breaches, are not relational ruptures. Those are serious legal and ethical violations that destroy treatment entirely, and they fall completely outside the scope of this discussion.
How Can Relational Fractures Be Repaired?
Given that unintentional empathic failures are an inevitable aspect of long-term psychological work, how do we address them so they do not cause a premature termination of treatment?
The most critical step in repairing any clinical rupture is the therapist's willingness to openly acknowledge the mistake. Except for highly defensive or narcissistic clinicians, most well-trained therapists possess the humility to do this. Even if the therapist did not initially view their own response as an error, once they recognize that the client feels misunderstood, judged, or dropped, the therapist must step forward to take responsibility for that experience.
Almost any non-egregious rupture can become a profound vehicle for growth if the clinician models accountability. For many individuals, simply hearing a professional say "I hear you, I see what I did, and I am truly sorry" can enough to stabilize the relationship.
Many clients grew up in environments where parents or primary caregivers never owned up to their mistakes, frequently blaming the child instead. Experiencing a heartfelt, accountable acknowledgement from a therapist can be deeply reparative in and of itself, offering a new blueprint for relational safety.
Even Seasoned Clinicians Commit Unintentional Empathic Failures
I remember early on in my clinical training at a psychoanalytic institute in the mid-1990s, my peers and I were incredibly anxious about making mistakes. As therapists in training, we carried a deep fear that our lack of experience would cause irreversible emotional damage to the clients trusting us with their care.
During a seminar on empathic failure, one of our most admired and respected instructors shared a personal story about a profound rupture he had committed in his own private practice. At the time, most of the trainees held a strong idealizing transference toward this instructor, making us highly surprised that someone of his immense clinical experience and skill could make a glaring error.
Our instructor was well aware of our idealization. He intentionally shared his mistake to prove that even seasoned, expert clinicians make mistakes, wanting to relieve us of the perfectionistic anxiety that can cause a therapist to become rigid, self-conscious, and emotionally unavailable. 
His core message was clear: It is less about preventing every mistake, and entirely about how the therapist handles the mistake and repairs the rupture afterward.
He told us about a time he completely forgot a long-term client's appointment and walked out of his office. The client had been in therapy multiple times per week with him for several years, navigating historical trauma and deep-seated trust issues.
Throughout the treatment, this client frequently pushed to alter the professional frame, expressing a intense desire to cross traditional boundaries and become personal friends. Because doing so would violate the ethical framework and compromise clinical safety, the instructor had spent years gently, tactfully holding a firm therapeutic line.
While most individuals eventually understand that the clinical bond is a caring but strictly professional relationship, individuals with histories of severe abuse often feel profoundly deprived or rejected when a therapist maintains these vital boundaries. Consequently, their sessions had been chronically rocky, filled with tension surrounding these unmet wishes.
On the afternoon of the rupture, the instructor received an emergency call from his young daughter’s school stating she had fallen ill and needed to be picked up immediately. At the time, his professional plate was incredibly full—managing a demanding private practice, teaching at the institute, providing clinical supervision, and serving on multiple committees.
Exhausted, distracted, and consumed by worry for his child, he walked out of his office, completely forgetting the client’s upcoming session. 
He retrieved his daughter, brought her home, and coordinated with her pediatrician. Fortunately, it was simply a common cold, and she quickly fell asleep.
Relieved and finally relaxing after an intense, stressful sequence of events, he sat down in his living room. It was only in that quiet moment of down-regulation that his nervous system suddenly misfired with a jolt of panic: he realized he had left his vulnerable client standing completely alone outside a locked office door.
It took a while for the therapist and the client to repair their relationship. They had several sessions where the client told the therapist that he was very upset about being forgotten. The therapist, in turn, conveyed his most sincere apology and, eventually, they repaired their relationship. 
After the client accepted his therapist's apology, he was able to tell him that neither of his parents had ever apologized for the abuse and neglect he experienced with them. He was deeply touched and grateful that his therapist owned his mistake and made amends. He also felt cared about by his therapist in a way he had never felt before. So, the incident, which was painful at first, advanced their work together.
Cultivating Relational Safety in Psychotherapy
Navigating fractures and miscommunications is a natural aspect of human relationships. If you are caught in a distressing cycle of worry or feel unable to trust others due to past relational wounds, working with an experienced therapist can help you build a new baseline of psychological safety. 
Processing these dynamics within a secure clinical holding environment allows you to free your nervous system from historical patterns so you can experience a truly fulfilling life.
👤 Josephine Ferraro, LCSW - NYC Psychotherapist and Trauma Specialist
I am a licensed New York City psychotherapist and trauma therapist with over 25 years of clinical experience. 
I see individual adults and people in relationships in my psychotherapy private practice located at 412 Avenue of the Americas (6th Avenue), New York, NY 10011 in Greenwich Village, Manhattan. 
I offer a complimentary 15 minute phone call before setting up an initial appointment.
My approach to trauma therapy is experiential and I have advanced skills in:
  • Attachment Focused EMDR Therapy
  • Somatic Experiencing Therapy
  • IFS Parts Work Therapy
  • AEDP Psychotherapy
  • Clinical Hypnosis (Hypnotherapy)
I am also an Emotionally Focused (EFT) for Couples Therapist and a Certified Sex Therapist.
 In-person sessions are available at my Greenwich Village office and via teletherapy for clients residing throughout New York State (NYS).
Contact Me
To explore integrative therapy, contact me:
📞 Call: (917) 742-2624 (during standard business hours)

Friday, November 28, 2025

What is Transference in Relationships?

I discussed the topic of transference in prior articles as it relates to psychotherapy (see the list of articles at the end of this article).

In the current article, I'm focusing on transference in relationships.

Aside from the transference that clients experience in therapy, transference can also occur in everyday relationships, especially romantic relationships.


Transference in Relationships

In general, transference occurs on an unconscious level when you redirect feelings, attitudes and behavior from the past onto a person in your current life. These can be both positive and negative feelings.

Transference can cause you to react to someone in your current life as if they were someone from your past.  Transference tends to happen more in intimate relationships.

This often leads to misunderstandings in your relationship and emotional responses that don't belong to the present relationship.  This usually occurs because you have unresolved issues from the past that get played out in your relationship.

One of the keys to having healthier relationships is to recognize and understand when you're transferring these feelings and attitudes from the past into your present circumstances (see my article: Learning to Separate Then From Now).

What Does Transference Look Like in Relationships?
  • Redirecting Feelings: You redirect feelings from the past onto your current partner. 
  • Unconscious Behavior: When you redirect feelings from the past onto your partner, this happens on an unconscious level. For instance, let's say you grew up with a critical father when you were a child and, now that you're an adult, your partner tries to be supportive by making a suggestion about how you can do something in a better way. If you're experiencing transference for your partner, you could hear their suggestion as being critical when it's not. If so, you could experience unexplained anxiety, anger or resentment towards your partner--similar to what you felt towards your critical father. You might get confused about your feelings in the current circumstances because the trigger is outside of your awareness (see my article: Coping With Triggers).
Transference in Relationships
  • Replaying Old Patterns: You can replay old patterns from the past in your current relationship and, over time, this leads to unhealthy dynamics between you and your partner.
  • Intense Reactions: As mentioned above, reacting to your partner as if they were someone from your past can lead to disproportionate reactions in your current relationship (see my article: Reacting to the Present Based on Your Past).
How Can You Manage Transference in Your Current Relationship?
  • Develop Awareness: Notice when your reactions seem out of proportion to the situation. Ask yourself:
    • Why am I having such a strong reaction to my partner when they're trying to be supportive?
    • Have I felt this way before?
    • When have I felt this way before?
    • What was happening in that past situation?
    • How do these feelings from the past remain unresolved for me?
  • Be Aware of the Differences Between the Past and the Present: Be aware of how your partner is different from the person in your past. This is often easier said than done when you're trying to do it on your own (see my article: Making the Unconscious Conscious).
  • Separate the Past From the Present: Make an effort to separate your past self from your present self. For instance, recognize that you're no longer a child struggling with this issue when you experienced it in the past. Also, separate your partner as an individual from the person you reacted to in the past. 
Transference in Relationships
  • Communicate: Once you realize you reacted to your partner as if they were someone from the past, communicate this openly to your partner. This can help your partner to understand why you had such a strong reaction towards them. It can also help you to express your feelings under the current situation (as opposed to the past). You can also get clarification from your partner as to what they were actually trying to communicate to you as opposed to what you thought they were saying.
Clinical Vignette
The following clinical vignette is a composite of many different cases with all identifying information changed to protect confidentiality:

Jim
Jim and his wife, Tina, usually got along well. But whenever Jim heard Tina telling him how he could be more organized, no matter how kind and supportive she tried to say it, Jim experienced her comments as critical and he reacted angrily.

Transference in Relationships

Immediately after he reacted, he realized his reaction was out of proportion to what Tina was saying to him and he felt confused, guilty and ashamed. Then, he would apologize to Tina and tell her, "I'm sorry. I don't know what came over me. I realize now you're trying to be supportive, but when you said it, I got angry."

Tina usually accepted Jim's apology, but after this occurred several times, she suggested he get help in therapy because she was fed up with his reactions. 

She told him, "I'm afraid to make any kind of suggestion to you, but now that you're calm again, I think you should get help in therapy because you keep having these big reactions and I'm getting fed up."

Jim realized that, even though he felt regret and remorse for overreacting, if he continued to react this way towards Tina, she might leave him. So, he obtained a referral from his primary care physician for psychotherapy.

Jim's doctor referred him to a trauma specialist.

After getting a thorough family history, the trauma therapist helped Jim to realize his reaction belonged to unresolved issues with his father. She told him he was reacting to Tina as if she was his critical father.

Jim told his therapist that his father had a hair trigger temper and whenever Jim made a mistake as a child, instead of trying to be supportive and helpful, his father would lose his temper and criticize Jim.

Jim recalled that, over the course of his childhood, his father yelled at him many times for small mistakes. His father also humiliated him in front of his friends and other family members which left Jim feeling ashamed, angry and upset.

Since Jim's father died, it was no longer possible for Jim to work out these issues with him. But Jim also knew that even if his father was still alive, his father wouldn't have been open to talking about it.

Over time, Jim's therapist helped him to work through his unresolved feelings from the past using EMDR and Parts Work Therapy. 

The work was neither quick nor easy, but Jim stuck with it because he wanted to save his marriage and he didn't want to continue to reacting in the present based on unresolved issues from the past.

As Jim learned to be aware of the present versus the past and to communicate better with Tina, their relationship improved.

By the time he completed trauma therapy, Jim felt relieved to no longer being carrying a burden from the past.

Conclusion
Transference occurs on an unconscious level when you redirect feelings, attitudes and behavior from the past to someone in your present life.

Transference can occur in any relationship including with your partner, a friend, a family member or your therapist.

Getting Help in Therapy

When you learn to distinguish your unconscious feelings in the present from your unresolved feelings from the past, you can develop a more conscious awareness of what's happening to you.

Although you might realize after you react that you're really reacting to some unresolved issue from the past, your awareness might not be enough to keep you from continually reacting this way.

A licensed mental professional, who is trained to help clients to work through unresolved trauma is called a trauma therapist (see my article: What is a Trauma Therapist?).

A trauma therapist can help you to work through unresolved problems from the past so you're no longer getting triggered and overreacting with your partner.

Once you have worked through your unresolved problems, you can have a healthier relationship and live a more meaningful life.

About Me
I am a licensed New York psychotherapist, hypnotherapist, EMDR, AEDP, EFT (for couples), Parts Work (IFS and Ego States Therapy), Somatic Experiencing and Certified Sex Therapist

As a trauma therapist, I have helped many individual adults and couples to work through unresolved traumatic issues.

To find out more about me, visit my website: Josephine Ferraro, LCSW - NYC Psychotherapist.

To set up a consultation, call me at (917) 742-2624 during business hours or email me.

My Other Articles About Transference:






































Saturday, November 1, 2025

What Are the Similarities and Differences Between IFS Parts Work Therapy and Contemporary Psychoanalysis?

In my prior article, Integrating Contemporary Psychoanalysis and Experiential Therapy, I compared experiential therapy and contemporary psychoanalysis.


IFS Parts Work and Contemporary Psychoanalysis

As I mentioned in that article, experiential therapy includes :
  • EMDR (Eye Movement Desensitization and Reprocessing) Therapy
  • AEDP (Accelerated Experiential Dynamic Psychotherapy)
In the current article I'm exploring the similarities and differences between IFS Parts Work Therapy and contemporary psychoanalysis, in particular, relational psychoanalysis.

For a basic explanation of contemporary psychoanalysis and experiential therapy see my prior article.

Similarities Between IFS Parts Work Therapy and Contemporary Psychoanalysis
Both IFS Parts Work Therapy and contemporary psychoanalysis:
  • Recognize the Importance of the Unconscious Mind: Mental processes in contemporary psychoanalysis and parts work in IFS emphasize the importance of the unconscious mind (see my article: Making the Unconscious Conscious).
IFS Parts Work and Contemporary Psychoanalysis
  • Non-Pathologizing Stance: Both therapies have moved away from the pathologizing the client's internal world which was common in traditional psychotherapy in the past. Specifically, IFS views the client's internal world as made up of various parts that have good intentions. Contemporary psychoanalysis focuses on understanding the client's internal object relations and defenses rather than labeling them as problems.
  • A Goal of Self Understanding: Both therapies promote the client's self understanding and self acceptance.
  • The Influence of the Past in the Present Day: Both approaches acknowledge the here-and-now experiences of the client as well as the influence of the client's personal history, including early relationships.
Differences Between IFS Parts Work Therapy and Contemporary Psychoanalysis

The Client's View of Self
  • IFS Parts Work: Assumes an inherent undamaged Core Self within every person. Core Self is composed of the 8 Cs: Compassion, calmness, curiosity, creativity, confidence, clarity, courage, connectedness. A primary goal of IFS is to access the Core Self so the client can be lead from Core Self and not by their various parts.
IFS Parts Work and Contemporary Psychoanalysis
  • Contemporary Psychoanalysis: Assumes the self is a product of interpersonal relationships and internal representations (object relationships). The focus is on developing a cohesive, authentic self within the relational matrix.
The Therapist's Role
  • IFS Parts Work: The therapist is a guide and a mediator to help the client to focus on their Core Self and work with their internal parts (also known as subpersonalities).
IFS Parts Work and Contemporary Psychoanalysis
  • Contemporary Psychoanalysis: The therapist is an active participant in the therapy with a "real" relationship between the therapist and the client. The focus is on the therapeutic relationship as a vehicle for an emotional corrective experience and insight.
Technique
  • IFS Parts Work: The therapist uses experiential techniques, including internal dialog and visualization, to interact directly with the internal parts.
  • Contemporary Psychoanalysis: There is an emphasis on exploring transference and countertransference and the client's internal world as it manifests in the therapy.
Focus on Transference
  • IFS Parts Work: Transference is understood as the client's internal parts interacting with the therapist's internal parts. When it is therapeutically beneficial, the therapist might comment on their own parts in an effort to inform the client's process.
IFS Parts Work and Contemporary Psychoanalysis
  • Contemporary Psychoanalysis: The client's transference and the therapist's countertransference are central to the therapy. Both transference and countertransference offer important information about the client's internal world as well as past and present relationships.
Use of Metaphor
  • IFS Parts Work: Uses a concrete metaphor about the client's "internal family" with specific roles for these parts (managers, firefighters, exiles) to understand the structure of the client's internal world.
  • Contemporary Psychoanalysis: Tends to use more theoretical and nuanced language to describe internal dynamics, often viewing parts as metaphors for defended affects and anxiety responses.
Client Empowerment
  • IFS Parts Work: Emphasizes "self leadership" (Core Self) to empower clients to foster lifelong skills and internal harmony (see my article: Parts Work Can Be Empowering).
IFS Parts Work and Contemporary Psychoanalysis
  • Contemporary Psychoanalysis: Relational approaches to contemporary psychoanalysis have shifted to a more collaborative approach in therapy between the client and the therapist with the understanding that the therapy is co-created between therapist and client.
Integrating IFS Parts Work and Contemporary Psychoanalysis
As I mentioned in my prior article, many psychotherapists who have a contemporary psychoanalytic background, like me, are also trained in IFS Parts Work.

The integration of both approaches is beneficial for clients because they get the benefits of an in-depth, relational therapy, like contemporary psychoanalysis, and an embodied approach, like IFS, to combine the best parts of both approaches.

About Me
I am a licensed New York psychotherapist, hypnotherapist, EMDR, AEDP, EFT (for couples), IFS and Ego States Parts Work Therapist, Somatic Experiencing and Certified Sex Therapist.

I work with individual adults and couples

To find out more about me, visit my website: Josephine Ferraro, LCSW - NYC Psychotherapist.

To set up a consultation, call me at (917) 742-2624 during business hours or email me.

Also See My Other Articles About IFS Parts Work Therapy: