According to a study in the Social Psychology and Personality Science journal, relationships are more likely to develop when people are friends before they become lovers (see my article: Falling in Love With Your Best Friend).
Prior to this study, research focused on relationships that developed due to an attraction between strangers.
According to the researchers of this study, 68% of romantic relationships develop between friends. The data was based on seven separate studies with 1,897 participants.
How to Start a Romance
The research (Stimson et al 2021) ranked how to start a romance from the best to the worst ways (1 being the best and 11 being the worst):
- A friendship that turns romantic
- Through mutual friends
- At school or university
- At a social gathering or a party
- At a church or place or worship
- At work
- Through a family connection
- At a bar or social connection
- Online community or social media
- Online dating service
- A blind date
Why Are the Advantages to Being Friends First?
Being friends first provides an opportunity to build a strong foundation of trust and understanding as well as:
- Exploring compatibility
- Exploring shared interests
- Reducing the pressure of the initial dating stage
- Developing a comfort and ease with each other
- Being able to see each other's true personalities without the pressure of dating
- Assessing trustworthiness and loyalty
- Providing an opportunity for a deeper connection rather than basing a connection only on a superficial physical attraction
- Providing a better opportunity to explore each other's personalities, habits, values and communication styles which can lead to a more satisfying and potentially longer lasting relationship
- Developing emotional support
- Providing an opportunity for fun and laughter without the pressure of dating (see my article: The Power of Humor and Laughter in a Relationship)
How Long Should You Be Friends With Someone Before Dating?
The length of time will vary depending upon the two people involved.
What is essential is establishing a strong foundation of trust, understanding and emotional connection.
How Can You Tell If a Friendship is Transitioning to a Romance?
Typical signs include:
- Increased emotional intimacy
- Flirtation and chemistry between you
- Spending more time together
- Physical affection
- Discussing future plans together
What Are the Potential Pitfalls of Transitioning From Friendship to Romance?
Potential pitfalls include:
- Fear of losing the friendship if the romance doesn't work out
- Changing expectations
- Navigating new boundaries
- Dealing with unresolved problems from prior relationships
Conclusion
Developing a friendship first provides an opportunity to get to know each other better before starting a relationship.
Although there are potential pitfalls, friendship first allows you both to explore each other's trustworthiness, loyalty, values, communication styles as well as a chance to develop a deeper connection that goes beyond a superficial physical attraction.
About Me
I am a licensed New York psychotherapist, hypnotherapist, EMDR, AEDP, EFT (for couples), Somatic Experiencing and Sex Therapist.
I have over 20 years of experiencing helping individual adults and couples.
To find out more about me, visit my website: Josephine Ferraro, LCSW - NYC Psychotherapist.
To set up a consultation, call me at (917) 742-2624 during business hours or email me.