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NYC Psychotherapist Blog

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Showing posts with label choices. Show all posts
Showing posts with label choices. Show all posts

Tuesday, July 8, 2025

Relationship Choices: What is a "Good Bad Boy"?

Men are often confused about what women want from them and so are some women.


The "Good Bad Boy"

Many men believe women prefer men with "bad boy" traits, but in reality the picture is more complex.

Characteristics Usually Associated With So-Called "Nice Guys" and "Bad Boys"
The concepts of "nice guys" and "bad boys" are stereotypes.

There isn't anyone who is either all good or all bad, but these are common stereotypes. 

In reality, people are more complex, but these stereotypes persist in the dating and relationship world.

Once again, keep in mind that these are stereotypes or archetypes and each person is an individual.

Traits of So-Called "Nice Guys"

Good Traits:
  • Kind
  • Considerate
  • Empathetic and emotionally attuned
  • Reliable
  • Good listener
    Negative Traits:
  • Overly passive
  • Lack of assertiveness and lack of boundaries
  • Lacking self confidence
  • Passive aggressive
  • Emotionally suppressed or masking
  • Potentially resentful if their feelings aren't reciprocated by a romantic interest
Traits of So-Called "Bad Boys"

Good Traits
  • Project a sense of confidence and independence (although not always genuine)
  • Excitement and adventure
  • Rebellious nature
  • Charismatic
  • Authentic (in terms of not trying to people please)
  • Assertive
  • Passionate
Negative Traits
What is the Appeal of the "Nice Guy"?
The appeal of the "nice guy" for many women is that he has many of traits that women want in a man for a relationship.  He is believed to be someone who will be emotionally supportive and dependable. He is someone a woman can count on through thick and thin.  

The "Good Bad Boy"

However, some women who believe in this stereotype think the "nice guy" lacks confidence  in himself and he isn't assertive. 

In addition, if a man is overly compliant to gain approval and validation, this is often described as "The Nice Guy Syndrome" because their sense of self worth is tied to how others perceive them. There is a lack of authenticity that many women can sense which turns them off.

If a man is trying too hard to be "nice", he can come across as dull.

What is the Appeal of the "Bad Boy"?
Many women are attracted to "bad boys" for hookups because they seem fun and exciting--at least at first. 

He is often attractive and women like that he is passionate, unpredictable and an individual who doesn't try to follow traditional norms (see my article: What Makes So-Called  "Bad Boys" Appealing to Many Women?).

But if a man is trying too hard to be a "bad boy" because he thinks this is how he "should be", he will come across as lacking authenticity.

If a woman gets into a relationship with a "bad boy" traits, she will often discover these traits which make it difficult to maintain a stable relationship. And, worse still, if she thinks she can change him, she will probably be disappointed.

The "Good Bad Boy" Combines the Best Traits of the "Nice Guy" and the "Bad Boy"
As previously mentioned, the "Nice Guy" and the "Bad Boy" are stereotypes so they don't usually exist as pure types, but someone might have a particular tendency towards one or the other so that this could be a "red flag" for dating or a committed relationship.

Combining the best traits of the "Nice Guy" and "Bad Boy" would include edginess, some mystery and passion with a strong moral compass, a capacity for good, hidden heroism and "a heart of gold".

These men, who have the best of both traits, are often referred to as "Good Bad Boys".

Movie characters who have "Good Bad Boy" traits include:
  • Bruce Wayne (Batman)
  • James Bond (Agent 007)
  • Hans Solo (Star Wars)
  • Damon Salvatore (The Vampire Diaries)
  • Lestat de Lioncourt (Interview With the Vampire)
  • Jim Stark (Rebel Without a Cause)
  • Luke Jackson (Cool Hand Luke)
  • Rick Blaine (Rick in Casablanca)
An Example of the "Good Bad Boy" 
As an example, Rick of Casablanca initially comes across as aloof, cynical and self centered. Seemily, he doesn't want to get involved in other people's problems in Casablanca.

But he also shows himself to be a kind hero (or a "good bad boy") when he helps a couple by sacrificing his own happiness for the greater good.

Relationship Choices
Each woman makes her own choice as to what type of man she wants to be with in a casual or committed relationship (see my article: Making Healthy Choices in Relationships).

Sometimes a woman makes an unconscious choice and she only realizes later after she gets to know the man and she understands the dynamics between them.

This is why it's important for everyone choosing a mate to be aware of their choices (see my article: Making the Unconscious Conscious).

About Me
I am a licensed New York psychotherapist, hypnotherapist, EMDR, AEDP, EFT (for couples), Somatic Experiencing and Sex Therapist.

I have over 20 years of experiencing helping individual adults and couples.

To find out more about me, visit my website: Josephine Ferraro, LCSW - NYC Psychotherapist.

To set up a consultation, call me at (917) 742-2624 during business hours or email me.






























Thursday, November 29, 2012

Unhealthy Relationships: Bad Luck or Poor Choices?

I remember having a conversation with a friend, several years ago, who told me, "I have the worst luck when it comes to relationships with men."  

After a few tumultuous relationships, she started therapy to deal with the emotional aftermath of the last unhealthy relationship.  During the course of her self exploration, she discovered that luck had very little to do with her chaotic relationships with men.  Instead, she discovered that, on an unconscious level, she was choosing men who were emotionally abusive and very irresponsible.

There is Big Difference Between Having Bad Luck and Making Poor Choices
There is a world of difference between seeing yourself as the passive victim of bad luck and realizing that you're responsible for choosing the unhealthy relationship that you're in.  And, it was quite an eye opener for my friend.  

Unhealthy Relationships: Bad Luck or Poor Choices?

Once she accepted that this was her reality, she knew she needed to work in therapy to discover the underlying issues so she could stop making these unhealthy choices.  And it didn't take long to realize that she was replicating her parents' relationship in her own relationships--even though she swore from an early age that she never wanted to have a relationship like the one  her parents had.  This speaks to the power of the unconscious and how we often don't realize what forces are driving our choices.

Feeling Like You Deserve a Healthy Relationship
What was more challenging for my friend was to realize that, deep down, she didn't feel like she deserved to have a healthy relationship.  She understood on an intellectual level that she was "a good person" and, therefore, she deserved a healthy relationship.  But, on a deeper emotional level, she didn't feel it.  It took time and effort in psychotherapy for her to overcome these feelings so that, eventually, she did make healthier choices.

Whenever I hear a psychotherapy client (or anyone else) say they've always had "bad luck" in relationships, I think of my friend's story as well as so many other stories I've heard in my experience as a therapist.  No one likes to think that they're in their current unhealthy relationship due to a choice that they've made.  Of course, there is an element of luck in terms of the people you meet but, more often than not, when someone remains in a dysfunctional relationship, they're making an unconscious choice.

While some people are open to exploring that they're making a choice, other people totally resist it, no matter how compassionate and empathetic a therapist might be.  They feel blamed and criticized.  More importantly, they feel ashamed, and when there is a lot of underlying shame, a therapist must have the client's trust and she must proceed with as much tact as possible.  But the therapist can't avoid dealing with this situation altogether--otherwise, how would the client make progress?

If clients are able to overcome their shame enough to look at their choices, the next dilemma they face is what to do about it.  After all, once this unconscious choice is made conscious, if they remain in an emotionally unhealthy relationship, by virtue of being aware of it now, they're making a conscious choice.  There might be some back pedaling along the way.  But, if a client develops a healthier sense of self, he or she usually wants to be treated better and the current relationship is no longer satisfying.

Do You Have a Pattern of Being in Emotionally Unhealthy Relationships?
If you have a pattern of being in emotionally unhealthy relationships, you owe it to yourself to consider if it is really bad luck that you keep getting into these relationships or are you choosing, on a level that you might not be aware of, these unhealthy relationships.

This can be one of the hardest questions that you will ever ask yourself, but it can also be the start of turning your life around.

About Me
I am a licensed New York City psychotherapist, hypnotherapist, EMDR and Somatic Experiencing therapist.

I work with individual adults and couples.

To find out more about me, visit my website: Josephine Ferraro, LCSW - NYC Psychotherapist

To set up a consultation, call me at (917) 742-2624 during business hours or email me.

Thursday, January 14, 2010

Explorations in Psychotherapy of the Road Not Taken in Life

As a psychotherapist in New York City, I see many clients who come to psychotherapy to explore decisions that they are currently faced with or decisions that they've already made and how those decisions are affecting their lives. 

 These decisions often involve whether to take one path or another in their personal lives or in their careers, whether to stay or leave their relationships, or how to handle a particular crisis in their lives.

Explorations of the Road Not Taken


One of my favorite poems is "The Road Not Taken" by Robert Frost. I remember first reading this poem in high school. It had meaning for me then, and it still has meaning for me now in my own life as well as in my work as a psychotherapist when it often comes to mind.

The Road Not Taken - By Robert Frost
Two roads converged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down as far as I could
To where it bent in the undergrowth.

Then took the other just as fair
And having perhaps the better claim
Because it was grassy and wanted wear,
Though as for that the passing there
Had worn them really about the same.

And both that morning equally lay
In leaves no step had trodden black,
Oh, I marked the first one for another day!
Yet knowing how way leads on to way
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I,
I took the one less traveled by
And that made all the difference.

We all come to forks in the road at different points in our lives where we have to make decisions. At the time, we might not know where our decisions might ultimately lead later on in our lives. We make these decisions with whatever information we have, based on whatever is going on in our lives at the time, as well as our own psychological make up at that point.

The following vignette is an example of a client who comes to psychotherapy to deal with "the road not taken" in his life and the particular dilemma that he faced when he came to therapy. As always, this example is a composite of various clients with all identifying information changed to protect confidentiality:

When Bill first came to see me in my psychotherapy private practice, he was a successful oncologist and surgeon in his late 40s. He was recognized as one of the top oncologists in NYC who specialized in a particular form of cancer. He was well respected by colleagues, sought after by patients, very successful financially, and he loved his wife and children. Yet, he was deeply unhappy.

According to Bill, he originally wanted to be an engineer. He knew he wanted to be an engineer since he was a teenager. But, from an early age, Bill's father let him know that he wanted Bill to become a doctor. Bill's father and mother escaped their country of origin to come to the US when they were first married. Neither of them spoke English when they arrived. But they were both very intelligent and ambitious so they learned quickly, and both of them attended a top Ivy League college. Bill's mother became a scientist and his father became a professor. Both of them were successful, but Bill's father had always wanted to be a doctor. He didn't pursue a medical career due to pressures from his family for him to become a professor.

So when it came time for Bill to make a decision about choosing a major, he felt a lot of pressure from his father to choose pre-med. Bill didn't want to give up his dream to become an engineer, but he wanted very much to please his father. He described his father as a cold, reserved man who only showed any feelings towards Bill when Bill excelled in school. Bill knew that his father would be very disappointed if he didn't pursue a medical career.

So, when faced with the decision about choosing a major, Bill told himself that he would pursue a medical career but, at some point, like the narrator in "The Road Not Taken," he told himself that he would go back to college and pursue an engineering degree after he graduated from medical school. But as in the poem, "way leads to way," and life didn't turn out the way Bill had planned. He never went back to college for engineering. After he graduated from medical school with honors, he was faced with high student loan bills and a new marriage with young children. so Bill had to work hard to establish himself in his medical career and make money. He had no time, energy or money after medical school to go back to college for an engineering degree.

Bill enjoyed performing surgery and getting involved in cancer research projects. Those two aspects of his work were what he enjoyed the most. However, he really disliked the patient contact which, of course, was a big part of his work. He felt ill at ease dealing with patients' and families' emotions. He would usually leave that to the oncology social workers. And in those instances where it was apparent that nothing more could be done for a patient and the patient was facing end-of-life decisions, Bill would begin limiting his contact with the patient and the patient's family He couldn't tolerate what he perceived as a failure on his part to save the patient, and he could not deal with the patient's and family's emotions. So, he relegated that to the oncology social workers as well.

At first, Bill enjoyed the success and recognition that he received in his profession. He also knew that his father was very proud of him and boasted to his friends about "my son, the doctor." This made Bill feel happy at the time. And although Bill's father was never really affectionate with him, Bill felt that they became a little closer after Bill established himself as one of the top doctors in his field. But after Bill's father died, Bill began to feel lost, depressed and irritable. He was snapping at his wife and children, which he had never done before. He was even snapping at his staff.

But the incident that brought him into my psychotherapy office involved a particular interaction with patient and her husband after it became apparent that treatment was not going to save the patient. At first, as usual, Bill instructed one of the oncology social workers to discuss palliative care and hospice with this patient and her husband, as Bill withdrew from the case. However, the patient insisted on speaking to Bill, and she left several messages on Bill's voicemail. At that point, Bill felt it was his "ethical duty" to speak to the patient and her husband, but he felt backed into a corner.

His secretary arranged for a meeting and during that meeting the patient and her husband took Bill to task for his withdrawal at a time when the patient was facing her death. Bill listened to their complaints with increasing anxiety. He felt trapped and wanted to leave the room, but he couldn't. He kept thinking to himself: "What do they want from me? I've done the best I can. I can't do anything else for them!" When he felt he couldn't tolerate listening to them any more, he apologized to them for disappointing them and then cut them short in a curt manner, telling them that he had another patient waiting and they had to leave his office. When he looked up and saw the hurt and shock looks on their faces, he felt deeply ashamed, but he felt too emotionally paralyzed to do anything else so he let them leave.

Afterwards, when Bill got home, he began talking to his wife about what happened. He was in mid-sentence when he felt a profound sadness come over him and he began to cry. He was surprised at the depth of his feelings because he considered himself to be a logical, rational person and he was usually quite unemotional. At that point, his wife told him that she had been fearing for some time that Bill was in crisis, but she didn't think he would be open to talking about it with her. She suggested that he call the patient and her husband, apologize, and seek professional mental health, which he did.

Over the course of the next several months, Bill came to therapy on a weekly basis. The emotional crisis that he faced forced him to be more open than he ever would have been in the past. He admitted that, before coming to psychotherapy, he "didn't believe in" psychotherapy, and he thought that psychotherapy was for people who were "weak."

Over time, Bill realized that when he chose to be a doctor rather than an engineer, he sacrificed his dream, hoping desperately that his father would show him that he loved him. He dealt with his anger, sadness and resentment towards himself as well as his father. He mourned his father in a way that he had not done before. He also mourned the loss of an engineering career because he had no desire to return to college. And by the time he left treatment, he decided to focus on what he liked best, his research projects, and to stop seeing patients because he knew that he was not well suited for this. He also had a new found respect for psychotherapy.

A year after he left psychotherapy, Bill contacted me to let me know that he was doing well. He had transitioned into full time research work and he was much happier in his work life as well as at home.

Getting Help in Therapy
Attending psychotherapy with a licensed psychotherapist provides an opportunity to work through personal and career decisions, past and present, in a way that most people cannot do on their own or with loved ones.

If you're faced with decisions in your life and you're standing at a crossroads, not sure which path to take, or if you're not dealing well with the aftermath of decisions that you've already made, you could benefit from seeking the help of a licensed psychotherapist.

About Me
I am a licensed psychotherapist and hypnotherapist in NYC. 

 I have helped many individual adults and couples who are facing tough decisions or who are looking back on past decisions and how they have affected their lives.

To find out more about me, visit my website: Josephine Ferraro, LCSW - NYC Psychotherapist,

To set up a consultation, call me at (917) 742-2624 during business hours or email me.