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Showing posts with label swinging. Show all posts
Showing posts with label swinging. Show all posts

Sunday, September 18, 2022

What is a Unicorn in a Nonmonogamous Relationship?

Most of us grew up hearing stories about rare mythical creatures called unicorns.  Unicorns originated in Asia around 4,700 years ago and they became popular in Greece about 2,000 years ago.  They symbolize power, peace and magic.  

What is a Unicorn in a Non-Monogamous Relationship?

In Europe, unicorns had the body of a white horse, a beard, the cloven hooves of a goat, the tail of a lion and a long horn protruding from its forehead.  

In olden times, Europeans believed that unicorns actually existed in real life--even though they believed they were very hard to find. They also believed unicorns' horns had magical healing properties that could cure illness, serve as an antidote for poison and prolong youth.  

What is a Unicorn in Non-Monogamous Relationship?
The unicorn is typically a bisexual or sexually fluid woman who joins a heterosexual couple for anything from casual sex to a long term commitment.

Although a unicorn is usually a woman, it's also possible that a unicorn could be a bisexual man, but this isn't as common (see my article: What is an Ethically Non-Monogamous Relationship?).

The unicorn is usually invited into a couple's non-monogamous relationship for sex.  In the most traditional form of this threesome, a unicorn usually isn't considered to be equal to the two people in the relationship, but this also depends on the dynamic agreed to by the three people involved. 

Typically, the couple has already set their own rules about what is permissible before they meet the woman who is willing to be a third party in their relationship. These rules often include an agreement that the unicorn can't have sex with either one of the individuals without the other partner because this could cause jealousy and conflict.

However, each couple comes up with their own rules and it's up to the person in the role of the unicorn to either follow their rules or make her demands known.

Sometimes, the couple is willing to have a unicorn as an equal member, as previously mentioned.  In general, these arrangements are as individual as the individuals involved.

Although it's not certain who coined the term "unicorn," many people believe the term goes back to the counterculture of the 1970s as part of swinger lifestyle where a unicorn was a term used to describe a bisexual woman who was willing to have sex with both people in the relationship.

Similar to the rare mythical creatures in fairy tales, women who are unicorns, who are willing to join a heterosexual couple for sex, are rare and hard to find (hence, the name "unicorn").  Although it's a little easier today on some dating apps using the unicorn emoji as shorthand for those in the know, unicorns are still considered difficult to find.

Aside from a willingness to have sex with the couple, a bisexual woman these days might not be so willing to take a subordinate role and follow the couple's rules.  

Also, it can be hard to find a bisexual woman who is attracted to both the man and the woman in the relationship. Likewise, the man and the woman in the relationship might not both be attracted to the same woman.

Since they are difficult to find, as previously mentioned, it's possible that some couples these days are willing to give unicorns equal power if she is willing and interested in having sex with both people.  

What Does the Term "Unicorn Hunting" Mean?
The term "unicorn hunting" refers to a couple (or usually just the man) who is "hunting" for a bisexual or sexually fluid woman to have sex with the couple.  

In the most traditional sense, as it was practiced in the 1970s (and possibly still among some people today), the term unicorn hunting reeks of misogyny.  

Unicorn hunting has a negative connotation because it implies that the bisexual woman is prey to be hunted down like an animal.

Also, individuals and couples often use unscrupulous methods to find the third party.  They have been known to mislead bisexual women into thinking one of them wants to have sex with her and it only becomes apparent afterwards that she is sought after by both people in the relationship.

Aside from the lack of transparency, the unfairness of this arrangement can also include an imbalance of power by privileged couples who take advantage of their power dynamic with the bisexual woman.

The imbalance of power can include a rule that the unicorn can't have sex with anyone else aside from this couple.  

Couples who are seeking a unicorn often go to lesbian or gay bars, events or clubs seeking a bisexual woman to come home with them.  They often stand out in the crowd, and most people there are aware of what they are seeking.

This is one of the reasons why "unicorn hunters" are often resented by the LGBTQ community when they come to events seeking a bisexual woman for sex.  Aside from the tradition of hunters mischaracterizing what they're looking for, they're often considered exploitive of bisexual women.

However, in recent times there have been more stories of unicorns being treated with the respect and dignity that they deserve.  

I recently listened to a podcast in which a woman, who was in the role of the unicorn, described meeting a couple at a resort and being treated very well by both of them.  

As she described it, she had a lot of autonomy and she had equal power in the relationship. In fact, she was the initiator of sex with them.  

She indicated they were considerate of her and at no time did she feel uncomfortable or like she was in a subordinate role.  Even after they got back home from the resort, they continued to treat her very well.

Also, women who enter into these relationships are now more aware that they don't have to consent to any rules or sexual acts they don't like and they don't have to remain with the couple.

The Potential Psychological Impact of Being a Unicorn
Depending upon the people involved and the circumstances, the impact of taking on the role of a unicorn can be pleasurable, especially if the couple sees the third party as being on an equal footing with them.

It can also be demeaning if the couple belittles the woman and treats her like a subordinate, as previously mentioned.

In addition, if a woman has a personal history of being emotionally neglected, abused or feeling invisible in her family of origin, entering into this type of relationship can be retraumatizing for her.

How is Being a Unicorn Different From Solo Polyamory?
With solo polyamory, individuals usually lead a single, independent lifestyle at the same time they are part of multiple intimate relationships.

More about this in my next article.

Before Entering into the Role of a Unicorn, a Woman Would Be Wise to:
  • Know exactly what she's entering into before she takes on the role.
  • Meet the couple in a public place (similar to going out on a first date) and get a sense of them.
  • Get to know the couple first in a non-sexual way and make sure she feels comfortable with them.
  • Believe in her own self worth.
  • Be clear and assertive that she expects to be treated as an equal and with respect.
  • Consent to only what she wants to do regardless of what the couple wants.
  • Understand that the situation can become complicated and degenerate if one or both people in the relationship become suspicious, jealous or angry about her role or if they're having problems in their relationship.  This is especially true because the negative dynamics of triangulation can enter into the situation.  Also, be aware that many couples seek out a third party to try to fix an unstable relationship, which almost never works, and she could be walking into a mess.
  • Know that she can walk away from the situation at any time.

About Me
I am a licensed New York City psychotherapist, hypnotherapist, EMDR, AEDP, EFT and Somatic Experiencing therapist.

I am a sex positive therapist who works with individual adults and couples (see my article: What is Sex Therapy?).

To find out more about me, visit my website: Josephine Ferraro, LCSW - NYC Psychotherapist.

To set up a consultation, call me at (917) 742-2624 during business hours or email me.
























What is Consensual Nonmonogamy?

The vast majority of people in the United States are in traditional monogamous relationships, which means they are in an exclusive relationship with one other person where they will only be sexual and romantic with each other.  

What is Serial Monogamy?
There are also serial monogamists.  They're usually in one monogamous relationship at a time, but they might take breaks from the relationship to see other people (see my articles: Understanding Serial Monogamists - Part 1 and Part 2).

What is Consensual Nonmonogamy (CNM)?
Consensual nonmonogamy is also known as ethical nonmonogamy (ENM).

In research surveys approximately 1 in 5 people indicate they are (or were in the past) in some form of a nonmonogamous relationship (see my articles: Are You and Your Partner Are on the Same Page About Your Relationship? and Telltale Signs That Indicate You and Your Partner Aren't on the Same Page ).

One blog article can't cover the variety and complexity of all ethical nonmonogamous relationships, so I'll provide resources at the bottom of this article.


What is Consensual Nonmonogamy?

Consensual nonmonogamy comes under the umbrella of open relationships

However, at the most basic level, CNM usually means that people are in a consensual non-monogamous relationship where they have worked out an agreement between them about the nature of their nonmonogamy (see my article: The Power of Novelty to Enhance Sexual Desire in a Relationship).

The agreement should be well-thought out, written and formalized by both people.  There are various forms of agreements and some of them are very detailed and elaborate.  

Consensual Nonmonogamy

In their most basic form, they cover what is permitted and what is not permitted as part of the agreement (for a more detailed explanation of these types of ENM agreements, see Dr. Tammy Nelson's book, Open Monogamy: A Guide to Co-Creating Your Ideal Relationship Agreement).

One of the major goals of having a formalized agreement is that both people are honest and open with each other to avoid misunderstandings and emotional pain later on.  

A formal agreement also allows other people, who get involved with one or both people, to know the nature of the relationship they will be entering into and the boundaries.

There are some people who have an informal "Don't ask, don't tell" agreement where they agree that one or both people can see other people, but they won't give each other the details of these other relationships.  However, this type of arrangement can often lead to misunderstandings, suspicion, jealousy and, in some cases, the end of the relationship.

There are also various types of ENM relationships, including romantic and/or sexual, where only one person in the relationship sees other individuals.  

Also, there might be a primary relationship where two people agree that they are primary to each other.  This is considered a hierarchical nonmonogamous relationship.

In a hierarchical nonmonogamous relationship, the people in the primary relationship prioritize their relationship with regard to time spent together, commitment, space and other issues.  This means that anyone else who becomes romantically and/or sexually involved is secondary to the primary couple.

Aside from the hierarchical form of the nonmonogamous relationship, there are many other forms of nonmonogamy, including:

Cheating
Cheating is obviously not considered a form of ethical nonmonogamy (see my articles: Coping With Secrets and Lies in Your Relationship).

With modern technology, like the personal computers and cellphones, cheating has become easier and more prevalent than in the past.

Cheating on Your Partner

Cheating is a form of betrayal and, when cheating is discovered, it breaks the trust in a relationship and trust is hard, if not impossible, to reestablish.  

In many cases, people choose to stay in the relationship to try to work things out.  Often this is due to feelings that the partners have an emotional investment in their relationship.  

However, there are times when the person who was betrayed doesn't overcome the pain and never regains the trust, but they feel too insecure or unworthy to leave the relationship or they don't want to be alone. 

Often, with the encouragement of the partner who cheated, the person who was betrayed might blame themselves for their partner's infidelity (if they are in a relationship with a highly narcissistic partner, the partner might manipulate them into believing this).  

They might tell themselves that they're to blame for not having sex with their partner more often or not doing certain sexual acts their partner wants.

In addition, there might be cultural, religious, familial or economic factors that keep a couple together even when the person who was betrayed no longer trusts the cheating partner and doesn't want to be in the relationship anymore.

The data varies, but researchers estimate that a whopping 20-25% of heterosexual married men and 10-15% of married heterosexual women admit to cheating.  

People differ in terms of how they define cheating.

The following list include the activities (along a continuum) that many people consider cheating:
  • Viewing pornography alone (without the partner)
  • Maintaining a Codependent Relationship With an Ex
  • Flirting with other people
  • Having a close friend or confidante of the opposite sex (for hetero couples)
  • Having sexual chemistry with someone else (other than the spouse or partner)
  • Having secret sexual fantasies
  • Having an emotional affair
  • Having a non-consensual sexual affair (or affairs)
  • Texting people of the opposite sex with flirty, sexual or romantic content
  • Having Secret Social Media Accounts With the Goal of Having an Affair
  • Having secret phone numbers or email accounts to hide affairs
  • Engaging in cyber affairs where a partner is in secret contact with others for romantic or sexual purposes
  • Engaging in financial infidelity where a partner has secret bank accounts or spends considerable sums of money without telling the other partner
Cheating Can Also Occur in Ethical Nonmonogamous Relationships
Even though one of the major reasons to be in an ENM relationship is that everything is honest and above board, there are some people who break the agreement with their partner by cheating. 

For example, if the agreement indicates that both partners must mutually agree to the people they get romantically or sexually involved with, they will go outside the agreement to have secret affairs.  For some people, the thrill of secretly cheating on their partner is so enticing that they engage in infidelity despite the agreement.

Polyamory or Polyfidelity
Polyamory is a form of ethical nonmonogamy that allows people to have more than one romantic relationship simultaneously.  

Polyfidelity is similar to polyamory. It specifically allows people to be faithful to a group of two or more people.  The expectation is they won't have relationships outside that group.

Swinging
Generally speaking, swinging involves heterosexual couples getting sexually involved with one or more people.  

Usually, a couple would do this together at a swingers party, club or a swingers resort. They might also have an agreement to do this individually without the other partner.  

Swingers Party

In the early days of swinging, it was called "Wife Swapping," which involved married couples having wife swapping parties in the 1970s and beyond.

Swinging often involves a couple getting sexually involved with another couple.  It might also involve threesomes or other forms of group sex where other people are asked to join the couple in sexual activity (see my article: What is a Unicorn in a Nonmonogamous Relationship?).

In addition, swinging includes heterosexual couples seeking out bisexual or sexually fluid women--although sometimes they seek bisexual men (see my article: The Fetishization of Lesbian and Bisexual Women is a Social Justice Issue).

This might involve what is called "girl-on-girl" sexual activity where the man gets sexually aroused watching his partner having sex with a bisexual woman.  

In another variation, both the man and the woman both get sexually involved with the bisexual woman.

Is an "Agreed Upon" Nonmonogamous Relationship Always Consensual?
Ideally, in ethical nonmonogamy both people have freely agreed and they openly and enthusiastically consent to the agreement.

But sometimes one partner feels pressured into being nonmonogamous and goes along with it because they know it's what their partner wants and they don't want to lose their partner (this is often a woman in a heterosexual relationship, but now always).

The pressure can be explicit where the other partner says they are either non-monogamous or the relationship is over.  

Or, the pressure can be implicit where the partner who wants to be nonmonogamous doesn't say so directly, but they communicate their displeasure in other acting out behavior (i.e., acting sullen, shutting down/giving the "silent treatment," being hostile and so on).

In that case, it wouldn't be considered consensual nonmonogamy because the partner, who is being pressured is just going along with the other partner to please them, and they really don't want it.  

In many relationships, where one partner feels pressured in this way, the relationship collapses under the weight of longstanding resentment by the partner who is just going along with non-monogamy out of fear.

Is Consensual Nonmonogamy Right For You?
Only you can decide if CNM is right for you.  

Depending upon your personal history, it may or may not be right for you.  

For instance, if you have an anxious attachment style with your partner, ENM will, most likely, make you feel insecure and worried about the relationship.  So, you would have to think long and hard before you consented to a ENM relationship agreement.

Some people try it for a period of time and decide whether or not it's right for them.  But, once again, this should be done with a lot of forethought and a mutual agreement.

Consensual Nonmonogamy Won't Fix an Unstable Relationship
Many people open up their relationship because they believe it will help to stabilize an unstable relationship.

These couples usually have misguided ideas about ethical nonmonogamy.  Not only do they confound their own problems, but they also create chaos and confusion for the other people with whom they are getting involved.

Couples in an unstable relationship should work on their relationship first to try to repair it before considering CNM.  

Alternatively, if the problems in their relationship can't be fixed, they might do better separating.

Is There a Risk of Losing Your Partner in Consensual Nonmonogamy?
Most people who are in ENM are ethical and have integrity about their choices.  

However, just as there is a risk in any relationship, people in an CNM relationship could risk losing their partner to someone outside the relationship.  

For example, a couple might have an agreement that their non-monogamous agreement only involves sexual and not emotional ties with others, but emotional ties can still form with others--even if everyone involved has the intention of being true to the agreement.  

Many people in CNM relationships would say that there is more of a risk of losing partner in a monogamous relationship because of the high rate of infidelity.

Also, in most monogamous relationships there is no agreement about the subtleties of monogamy and how they define cheating. 

To give one example mentioned above: Is flirting cheating or is watching porn alone cheating? Some people would say yes and others would say no.  So, when these areas are assumed and not defined, it can be a slippery slope in terms of what is defined as cheating.

Next Articles:
See my articles: 



About Me
I am a licensed New York City psychotherapist, hypnotherapist, EMDR, AEDP, EFT, Somatic Experiencing and Sex Therapist.

I am a sex positive therapist who works with individual adults and couples (see my article: What is Sex Therapy?).

To find out more about me, visit my website: Josephine Ferraro, LCSW - NYC Psychotherapist.

To set up a consultation, call me at (917) 742-2624 during business hours or email me.

Resources:

    Books:
  • Open Monogamy: A Guide to Co-Creating Your Ideal Relationship Agreement by Dr. Tammy Nelson (as mentioned above)
  • Tell Me What You Want by Dr. Justin Lehmiller
  • So, Tell Me About the Last Time You Had Sex by Dr. Ian Kerner
  • The Ethical Slut: A Practical Guide to Polyamory, Open Relationships and Other Adventures by Janet Hardy
  • Polysecure by Jessica Fern
  • Mating in Captivity by Dr. Esther Perel
  • The State of Affairs by Dr. Ester Perel














 











Saturday, February 26, 2022

Relationships: Are You and Your Partner on the Same Page About Your Relationship?

It's not unusual for people to enter into a new relationship without discussing what they each want.  Instead, each of them assumes that what they want is what their partner wants.  As a result, a few weeks or months into the relationship they're surprised to discover that they both want a different type of relationship (see my article: Are You and Your Boyfriend on the Same Wavelength?).

Are You and Your Partner on the Same Page?

Differences Between You and Your Partner Can Be Complicated
When you think about all the possible differences between people--wants and needs, personalities, family histories, cultures and religions, experiences in prior relationships--you can see why there would be misunderstandings if the couple doesn't talk about what they want before they enter into the relationship.

One person might have come from a family where they observed their parents in a happy monogamous relationship and this is what they envision for themselves. The other person might have come from a single parent home where they didn't see their parent in a relationship at all.  Another person might have witnessed two parents that were emotionally estranged.

Similarly, someone from a traditional culture or religion might not have much experience dating or being in a relationship so they're unclear as to what they want.  They might not even be sure if they want to be in a relationship, while their partner, who has a lot of relationship experience, might be ready to be part of a committed relationship.

New Relationship Energy at the Beginning of a Relationship
New relationship energy (NRE) is a state of mind at the beginning of a relationship. 

When you first start seeing someone new that you really like, it's easy to get caught up in that heady NRE where you feel like you're on top of the world and nothing could possibly go wrong.  

Everything is new, the sexual chemistry is probably strong, and you have so many other things to talk about because you're getting to know each other.  

While NRE is usually thought of as being desirable at the start of a relationship, the heady feelings involved can also distort how you perceive your partner or the potential for a satisfying relationship with this person.

If, in addition to NRE, you also bypass the step where you have a discussion about what you each want, you and your partner can feel disappointed later on when you realize you're not on the same page and you want different things.

Alternatives to Monogamy
In addition to the ambiguity of a new relationship, there are so many alternatives to a monogamous relationship, which could include (but are not limited to):
  • Monogamish: A term coined by Dan Savage where the couple is mostly monogamous, but they allow for an occasional outside sex partner where there are no intended romantic feelings (although emotional attachments can develop even if both people don't intend for it to happen).
  • Open Relationship: There are variations in open relationships, but open relationships usually mean that the couple considers themselves to be the main partners, but they also see other people, often for sex with no intended emotional connection (although, once again, unintended emotional connections can develop).
  • Polyamorous: This is a form of consensual non-monogamy where each person sees other people outside the relationship and these other relationships might or might not be sexual and might or might not involve emotional attachment, depending upon what the couple has negotiated with each other. 
  • Friends with Benefits (FWB): This is another category that has variations depending upon what each person wants. Sometimes FWB can start between two people who are friends but who also have a sexual attraction to each other. FWB can be for a limited duration or it can be ongoing for years. Sometimes the two people go back to being friends after they stop being sexual or when one or both enter into a more committed relationship with someone else, and sometimes they end the friendship altogether (see my article: The Pros and Cons of Friends With Benefits).
  • Swinging: There is a lot of variety in this category which often brings to mind "wife swapping" and "key parties" from the 1970s. But the term actually covers a broad spectrum. Some couples who are swingers only engage in sexual activities together with a specific group of people and other couples each go off on their own individually to have sex with other people.  Swinging usually implies that there aren't intended emotional connections with other people outside the main relationship but, as in any type of relationship, emotional attachments can form.
You and Your Partner Need to Communicate
Misunderstandings and hurt feelings can develop if the two of you haven't defined your relationship from the start.

So, for instance, if you think you're in a monogamous relationship, but your partner assumes that the two of you are "monogamish," there can be serious consequences which lead to a breakup.

In upcoming articles, I'll discuss the signs that can alert you that you and your partner aren't on the same page and how to fix this problem (see my article: Telltale Signs You and Your Partner Aren't on the Same Page).

Getting Help in Therapy
Relationships are much more complicated these days than they were in your parents' time with many more choices.  It's not enough to love each other and just hope that your relationship will work out.

Knowing what you want and communicating it to your partner is important if you want to have a happy relationship. But this is often hard to do because people don't always know how to do it.

Whether you seek assistance individually or in couples therapy, you owe it to yourself and your partner to seek professional help if you're struggling with these issues.  

So, rather than struggling alone, get help from a licensed mental health practitioner so you can have a healthy relationship.

A skilled psychotherapist can help you to discover what you want and learn how to communicate effectively with your partner.  

About Me
I am a licensed New York City psychotherapist, hypnotherapist, EMDR, AEDP, EFT and Somatic Experiencing therapist.

I work with individuals and couples.

To find out more about me, visit my website: Josephine Ferraro, LCSW - NYC Psychotherapist.

To set up a consultation, call me at (917) 742-2624 or email me.