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Monday, January 17, 2011

Mind-Body Connection: The Source of Our Emotions

Book: Molecules of Emotion by Candace B. Pert, Ph.D.

I just finished reading a book called Molecules of Emotion by Candace B. Pert, Ph.D. (http://www.candacepert.com), which is a fascinating read about how our emotions are stored throughout our body.

Through her research work as a scientist and Section Chief of the NIH (National Institute of Health) in the 1980s, Candace Pert discovered that emotions are not just in the brain, as we might normally think, but that emotions are stored throughout the body, mostly in neuropeptides at every level of the body and mind. She uses the phrase "bodymind" to emphasize that the body and mind are one.

Using precise scientific research methods, Dr. Pert and her colleague, Michael Ruff, Ph.D. give scientific credence to what many Eastern gurus have known for centuries--that the mind, as such, is not just in the brain, but all over the body, which is why it's possible for us to have "body memories."

Mind-Body Connection:  The Source of Our Emotions


In my opinion, this also explains why mind-body oriented psychotherapy, like Somatic Experiencing, EMDR and clinical hypnosis can be so effective.

At the time, Dr. Pert's work was ridiculed by many in the scientific community because it was considered the "new paradigm" and many in the conventional scientific world found it threatening.

Aside from providing fascinating and accessible information about the "bodymind" and emotions, Dr. Pert gives us a rare glimpse into the hallowed halls of the research establishment and how research gets approved (or disapproved) based on internal politics and maintaining the status quo.

If you're interested in the mind-body (or "bodymind") connection, I recommend that you read Molecules of Emotion by Candace Pert, Ph.D.

I am a licensed psychotherapist, hypnotherapist, Somatic Experiencing therapist and EMDR therapist in NYC who uses the mind-body connection in my work with clients.

To find out more about Candace Pert, Ph.D., visit her website: http://www.candacepert.com.

To find out more about me, visit my website: Josephine Ferraro, LCSW - NYC Psychotherapist

To set up a consultation, call me at (212) 726-1006 or send me an email: josephineolivia@aol.com

photo credit: Lyle58 via photopin cc