Showing posts with label success. Show all posts
Showing posts with label success. Show all posts
Sunday, January 28, 2024

What is a Growth Mindset vs a Fixed Mindset?

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How we think about ourselves and the world around us, including whether we think in terms of a growth mindset or a fixed mindset, affects ev...
Thursday, January 25, 2024

How to Keep the Momentum Going in Your Therapy

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In my last article,  4 Reasons Why Attending Sessions Consistently is Important For Your Progress in Therapy , I focused on why consistency ...
Friday, January 5, 2018

Strategies For Making Major Changes in Your Life

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Change is hard, especially when it's a major change.  This is why so many people make the same New Year's resolutions every year and...
Saturday, December 30, 2017

EMDR Therapy For Performance Enhancement

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Many clients start psychotherapy because they want to enhance their performance in their career or in their personal life.  Although EMDR th...
Monday, February 1, 2016

Redefining Happiness and Success For Yourself

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Developing your own definition of happiness and success for yourself is part of an important personal growth and development process. Re...
Monday, November 9, 2015

Are You Lying to Yourself and Others About Who You Are?

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In an earlier article, When Trust Breaks Down: Lies of Omission , I discussed a particular type of lying that can ruin a relationship, lies ...
Monday, May 19, 2014

Achieving Your Goals: Learn to Celebrate Small Successes Along the Way to the Final Goal

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In an earlier article, Staying Positive and Focused on Your Goals , I discussed strategies for successfully accomplishing your goals.  In th...
Saturday, April 5, 2014

Overcoming Fear of Success Linked Unconsciously to Fear of Being Disloyal to Your Family

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Many clients come to therapy because they struggle with achieving successful completions.  This difficulty can involve almost anything from ...
Saturday, February 22, 2014

Staying Positive and Focused on Your Goals

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Staying positive and focused on your goals, especially long-term goals, can be challenging. Many people who made New Year's resolution...