NYC Psychotherapy Blog

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Sunday, March 22, 2026

Overcoming Self Sabotaging Behavior in Your Relationship

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Becoming aware of self sabotaging behavior in a relationship can help you to break destructive patterns that create problems for you and you...
Friday, March 20, 2026

Overcoming Recurring Patterns of Self Sabotaging Behavior

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Becoming aware of your recurring self sabotaging behavior requires a willingness to explore your patterns with  self compassion . What is Se...
Tuesday, March 17, 2026

Coping With the In-Between State of Change

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The in-between state of change can be challenging because you are between an old reality that has ended and a new reality that hasn't de...
Saturday, March 14, 2026

How Does Imagery and Imagination Enhance Psychotherapy?

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I have been using imagery and imagination in therapy with my clients for many years (see my article:  Using the Imagination as a Powerful To...

Anxiety Can Be a Signal That You Are Suppressing Deeper Emotions

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Anxiety is a common mental state that everyone experiences at one time or another.  Anxiety can either be an adaptive emotion or it can be ...
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About Me

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Josephine Ferraro, LCSW
I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com
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