Showing posts with label couples therapist. Show all posts
Showing posts with label couples therapist. Show all posts
Friday, December 19, 2025

Relationships: What Are the 4 Cs of the Attachment Behavioral System (ABS)?

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If you're looking for an excellent book to understand your relationship, check out Secure Love: Creating a Relationship That Lasts a Lif...
Wednesday, December 10, 2025

Relationships: Why is It So Hard to Validate Your Partner's Vulnerability?

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As a psychotherapist in New York City who works with individual adults and  couples , I see many relationships who have problems with emotio...
Sunday, November 9, 2025

How to Decide Whether to Give a Former Relationship a Second Chance

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Second chance relationships are common. Some studies show that nearly half of young couples and a third of cohabitating older couples get ba...
Sunday, October 26, 2025

How to Let Go of Resentment in Your Relationship

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As a psychotherapist who works with individual adults and couples, I have worked with many clients who have problems with  resentment . This...
Sunday, October 12, 2025

Relationships: Why You Should Avoid Quoting Your Therapist to Your Partner

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You might be tempted to quote your therapist to your partner, but there are good reasons why you shouldn't (see my article:  5 Tips For ...
Wednesday, September 10, 2025

Understanding Dismissive Behavior

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I've written about emotional validation in relationships before (see my article:  What is Emotional Validation and Why Is It Such a Powe...