NYC Psychotherapy Blog: achieving goals

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label achieving goals. Show all posts

Tuesday, December 30, 2014

Making and Keeping New Year's Resolutions

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As a psychotherapist and hypnotherapist in New York City, this is the time of year when I see new clients coming to therapy because they...

Monday, May 12, 2014

Achieving Your Goals: Using the Mind-Body Connection to Create a Vision of What You Want

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We've all heard about how important it is to set goals in order to have the life that you want. But for many people goal setting remain...

Saturday, December 21, 2013

The Challenge of Keeping New Year's Resolutions

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The New Year is usually the time when people take stock and make resolutions to change or improve their lives. Whether this involves losing ...

Sunday, March 17, 2013

Developing the Courage to Change

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Anyone who has ever attempted to make a major change in his or her life knows what a challenge this can be. Not only does it take courage t...

Saturday, April 7, 2012

Overcoming the Fears that Keep You Stuck

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Fear can be a debilitating force that keeps us stuck and immobilized. We might want to accomplish certain goals, but overwhelming fear can ...

Thursday, September 17, 2009

Making Changes One Step at at Time

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"The journey of a thousand miles begins with a single step." said the Chinese sage, Lao- tzu . Making Changes One Step at a Time O...

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About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

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