NYC Psychotherapy Blog: unresolved trauma

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label unresolved trauma. Show all posts

Sunday, December 28, 2025

Overcoming Trauma: You Are Not Defined By What Happened to You

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Carl Jung, the Swiss psychiatrist and psychoanalyst, coined the phrase, "I am not what happened to me, I am what I choose to become....

Friday, December 26, 2025

Healing From Unresolved Trauma: The Mind Has a Powerful Innate Ability to Heal Itself

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One of the basic concepts of trauma therapy is that the mind has a powerful innate ability to heal (see my article: How Can Trauma Therapy ...

Wednesday, December 3, 2025

How Can Unresolved Trauma Affect Your Ability to Know Whether You Feel Emotionally Safe?

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In my prior article, Recognizing When You're Safe or Unsafe in Your Interpersonal Relationships , I discussed basic issues about feelin...

Saturday, November 29, 2025

Overcoming Loneliness

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Loneliness is not defined by how many people you have in your life. You can have hundreds of people in your life, but if your connections wi...

Tuesday, November 11, 2025

How to Avoid Bringing Old Wounds Into a New Relationship

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Getting into a new relationship can be exciting and fun, but if you're bringing old wounds (also known as " emotional baggage"...

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About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

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