NYC Psychotherapy Blog: triggers

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label triggers. Show all posts

Monday, April 21, 2025

Discovering Your Happiness Triggers

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I'm discussing triggers from a different perspective than how I usually discuss them as a trauma therapist (see my article: What is a ...

Wednesday, February 5, 2025

How to Cope With News Anxiety

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Do you feel overwhelmed by the news? (see my article: Living With Uncertainty ). Coping With News Anxiety If you do, you're not alone. ...

Friday, November 22, 2024

Coping With Trauma: Managing Sexual Abuse Triggers

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I've written about trauma related to sexual abuse in a prior article (see my article: Overcoming the Trauma of Childhood Sexual Abuse) ...

Sunday, November 10, 2024

Learn to Stop Overspending as a Way to Avoid Uncomfortable Feelings

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Overspending as a way to ward off uncomfortable feelings, like anxiety or depression, can quickly lead to being over your head in debt, whic...

Monday, May 6, 2024

How to Use "Anchors" to Cope With Trauma-Related Triggers - Part 2

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In Part 1 of this topic, I defined anchors and how they are used to cope with psychological triggers based on a history of trauma. If you h...

Sunday, May 5, 2024

How to Use "Anchors" to Cope With Trauma-Related Triggers - Part 1

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As a trauma therapist in New York City, one of the questions I often get from clients is how to cope with trauma-related triggers (see my...

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About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

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