Showing posts with label trauma therapy. Show all posts
Showing posts with label trauma therapy. Show all posts
Friday, February 6, 2026

Healing From Childhood Trauma: What is the Difference Between Abuse and Emotional Neglect?

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I've written about childhood trauma in prior articles, including articles about  childhood abuse and neglect . Childhood Abuse vs Negle...
Thursday, January 15, 2026

Trauma Therapy: You Can't Change Your History But You Can Change Your Relationship to Your History So You Can Heal

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Many people who are hesitant to get help to overcome the impact of their traumatic history think getting help in trauma therapy  won't m...
Sunday, December 28, 2025

Overcoming Trauma: You Are Not Defined By What Happened to You

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Carl Jung, the Swiss psychiatrist and psychoanalyst, coined the phrase, "I am not what happened to me, I am what I choose to become....
Friday, December 26, 2025

Healing From Unresolved Trauma: The Mind Has a Powerful Innate Ability to Heal Itself

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One of the basic concepts of trauma therapy is that the mind has a powerful innate ability to heal (see my article:  How Can Trauma Therapy ...
Tuesday, December 16, 2025

How is Accelerated Experiential Dynamic Psychotherapy (AEDP) a Psychodynamic Therapy?

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In my prior article,  How is Contemporary Psychodynamic Therapy Different From Traditional Psychoanalysis? , I discussed the difference betw...
Saturday, December 6, 2025

How Your Early Unmet Emotional Needs Might Be Affecting Your Relationship

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Many adults who grew up with emotional neglect or abuse are unaware that they're expecting their partner to fulfill those needs (see my ...
Wednesday, December 3, 2025

How Can Unresolved Trauma Affect Your Ability to Know Whether You Feel Emotionally Safe?

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In my prior article,  Recognizing When You're Safe or Unsafe in Your Interpersonal Relationships , I discussed basic issues about feelin...