Showing posts with label trauma therapist. Show all posts
Showing posts with label trauma therapist. Show all posts
Thursday, March 5, 2026

Emotional Numbing: The "Wall" That Once Protected You Now Imprisons You

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  I've written about emotional numbing in prior articles (see my article:  How Therapy Can Help You to Take Down the "Wall" Yo...
Sunday, March 1, 2026

How Are Emotions Processed in Internal Family Systems (IFS) Parts Work Therapy?

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I have been focusing on how emotions are processed in different types of therapies (see links below for prior articles). What is Parts Work ...
Saturday, February 28, 2026

How Are Emotions Processed in EMDR Therapy?

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EMDR stands for Eye Movement Desensitization and Reprocessing (see my article:  How EMDR Therapy Works: EMDR and the Brain ). How Are Emotio...
Monday, December 29, 2025

The Problem With Emophilia: Falling In Love Too Hard and Too Fast

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Emophilia means falling in love too hard and too fast  (see my article:  Falling In Love With the Fantasy Rather Than the Reality ). Falling...
Friday, December 26, 2025

Healing From Unresolved Trauma: The Mind Has a Powerful Innate Ability to Heal Itself

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One of the basic concepts of trauma therapy is that the mind has a powerful innate ability to heal (see my article:  How Can Trauma Therapy ...
Tuesday, December 2, 2025

Recognizing When You Feel Safe or Unsafe in Your Interpersonal Relationships

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Recognizing when you feel safe or unsafe in interpersonal situations is important to your health, mental health and overall well-being. Feel...