Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts
Thursday, August 13, 2026

What Role Does Clinical Intuition Play in Accelerated Experiential Dynamic Psychotherapy (AEDP)?

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Accelerated Experiential Dynamic Psychotherapy is a type of Experiential Therapy (see my article: Why is Experiential Therapy More Effective...
Wednesday, August 12, 2026

What Lessons Can We Learn From the Greek Myth About Tantalus?

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If you have been reading my blog, you probably realize that I really love Greek mythology and the Homeric tales (see links to article below)...
Tuesday, August 11, 2026

What is the Step By Step IFS Therapy Process?

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In my last article,  Healing Perfectionism With IFS Therapy , I began a discussion about perfectionism and IFS therapy. In the current artic...
Monday, August 10, 2026

Healing Perfectionism With IFS Therapy

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In my prior article,  Journal Prompts to Cope With Perfectionism , I began a discussion about perfectionism. In the current article, I'm...
Friday, August 7, 2026

Journal Prompts to Cope With Perfectionism

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As I discussed in a prior article,  Journaling to Relieve Stress and Anxiety ,  journaling is a powerful tool when you want to make changes ...
Thursday, August 6, 2026

Getting Help in Therapy is a Sign of Strength--Not a Sign of Weakness

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Getting help in therapy is a sign of personal strength.   Going to Therapy is a Sign of Strength Seeking help is never a sign of weakness or...