Showing posts with label sexual wellness. Show all posts
Showing posts with label sexual wellness. Show all posts
Sunday, January 16, 2022

Sexual Wellness: Savoring Pleasure

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Just like  a delicious meal is best appreciated by savoring it, slow intense sex is much more pleasurable than rushed sex (see my articles: ...
Monday, December 6, 2021

How Can Mindfulness Help to Increase Sexual Pleasure?

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In her book, Better Sex Through Mindfulness: How Women Can Cultivate Desire , Dr. Lori A. Brotto, discusses how mindfulness can help women t...
Monday, November 29, 2021

Sexual Wellness: Discovering Your Peak Sexual Experiences

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In the past, I've discussed exploring your sexual fantasies as a way to discover what you like sexually.  In this article, I'm offer...
Tuesday, October 26, 2021

Sexual Wellness: How to Access Your Sexual Energy

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Your sexual energy is your life force.  After all, you were conceived as a result of sexual energy. So, knowing how to access this energy ca...
Wednesday, August 25, 2021

Sexual Wellness: Are You Distracted By Negative Thoughts About Yourself When You're Having Sex?

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The sex researchers, Masters and Johnson, did groundbreaking work on the human sexual response.  As part of their work, they developed a ter...
Saturday, July 10, 2021

Sexual Wellness: Overcoming Sexual Boredom in Long Term Relationships

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In my prior article,  Sexual Wellness: What is Sexual Boredom in Long Term Relationships ?, I began a discussion about a problem which is co...
Sunday, July 4, 2021

Sexual Wellness: What is Sexual Boredom in Long Term Relationships?

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It's not unusual for one or both individuals in a long term relationship to feel bored with their sex life.  A recent survey of 653 adul...

Sexual Wellness: What is Performative Sex?

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Performative sex is goal-oriented sex that follows a script with a predefined role.  When sex is performative, instead of it being natural a...