NYC Psychotherapy Blog: perfectionism

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label perfectionism. Show all posts

Monday, August 4, 2025

Relationships: Why Searching For the "Perfect" Partner Will Disappoint You

›

Over the years I've had many clients focused on trying to find the "perfect" partner who end up feeling disappointed and disco...

Saturday, November 9, 2024

Developing Calmness and Balance During Stressful Times

›

One of the biggest challenges for many people is developing mental and emotional calmness and balance during stressful times. This is why i...

Sunday, May 12, 2024

Tips on How to Stop Overthinking

›

What is Overthinking? Overthinking, which is also called rumination, is when you dwell on the same thought, feeling or situation over and ov...

Sunday, January 21, 2024

Coping with Perfectionism in Your Relationship

›

Perfectionism can take its toll on a relationship because it often leads to criticism, conflict and lack of emotional and sexual intimacy ...

Friday, April 20, 2018

Relationships: The Ideal vs. the Real

›

When people fall in love, they often fall in love with their idealization of their lover rather than the reality. At the beginning of the re...

Monday, December 18, 2017

Looking Happy on the Outside, But Feeling Broken on the Inside

›

Looking happy on the outside, but feeling broken on the inside is a common experience for people who are depressed but who want to appear as...

›

Home

View web version

About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

View my complete profile