NYC Psychotherapy Blog: negative thoughts

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label negative thoughts. Show all posts

Saturday, May 2, 2020

5 Tips For Challenging and Restructuring Distorted Negative Thoughts

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In a prior article, I discussed how your distorted thoughts can have an negative impact on your overall mood and perspective (see my article...

Friday, January 5, 2018

Strategies For Making Major Changes in Your Life

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Change is hard, especially when it's a major change. This is why so many people make the same New Year's resolutions every year and...

Wednesday, May 15, 2013

Psychotherapy: Overcoming the Shame That Keeps You From Starting Therapy

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Shame can be a very debilitating emotion, especially when it comes to asking for help. As a psychotherapist in NYC, I see many clients who ...

Thursday, October 11, 2012

Using Your Imagination as a Powerful Tool for Change

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Imagination as a Powerful Tool for Change Your imagination can be a powerful tool that can be used creatively for making positive changes i...

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About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

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