Showing posts with label negative thinking. Show all posts
Showing posts with label negative thinking. Show all posts
Monday, September 26, 2022

Are Negative Thoughts Getting in the Way of Your Sexual Pleasure?

›
On a recent episode of the  Sex and Psychology podcast called "Change Your Mind, Change Your Sex Life" the host, Dr. Justin Lehmi...
Tuesday, February 20, 2018

How Psychotherapy Can Help You to Change Distorted Thinking

›
In my prior article , I described the various forms of cognitive distortions that often create unhappiness.  In this article, I'm focusi...
Monday, February 19, 2018

How Psychotherapy Can Help You to Become Aware of Distorted Thinking

›
Psychotherapy can help you to become aware of a distorted pattern of thinking, which could be contributing to your unhappiness.  Prior to be...
Monday, July 28, 2014

How Therapy Can Help You to Develop a New Perspective About Yourself and Others

›
In a prior article, Gaining a New Perspective in Therapy About Yourself and Others , I discussed how ingrained negative thoughts can impact ...
Monday, July 21, 2014

Gaining a New Perspective in Therapy About Yourself and Others

›
Ingrained negative thoughts can impact how you see yourself and others.  When these thoughts are longstanding and unconscious, you can make ...
Saturday, May 18, 2013

Are You Sabotaging Yourself With Negative Self Talk?

›
Negative self talk can become so automatic and persistent that you don't even realize that you're sabotaging your own efforts by giv...
Sunday, April 7, 2013

Learning to Feel Comfortable With Being Yourself

›
There's a lot of pressure these days for people to look and behave a certain way--so much so that people often don't feel comfortabl...
Tuesday, June 23, 2009

Tips on How to Stop Worrying

›
In my prior post, we explored chronic worrying, some of the more common reasons why people develop the habit of constantly worrying, and the...
Friday, June 5, 2009

Overcoming Low Self Esteem: Watch Out For Negative Self Talk

›
When people have low self esteem, negative thoughts about themselves often come so much easier than positive thoughts. In part, that's ...