NYC Psychotherapy Blog: mental health

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label mental health. Show all posts

Tuesday, July 21, 2026

Can You Heal From Your Trauma Without Psychotherapy? Part 1

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Can you heal from your trauma without therapy? Can You Heal From Trauma Without Psychotherapy? The answer is a qualified yes under certain ...

Sunday, July 12, 2026

How Does Happiness Change With Age?

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I have been focusing lately on the topic of happiness (see my articles: What is Happiness? and Why Chasing Happiness Doesn't Work ). ...

Friday, July 10, 2026

Why Chasing Happiness Doesn't Work

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People often feel discouraged in their pursuit of happiness because the more they chase it, the more elusive it feels. Chasing Happiness D...

Wednesday, July 8, 2026

What Are the Psychological Benefits of Play For Adults?

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When was the last time you played as an adult just for the fun of it--without a goal or an agenda? The Benefits of Play For Adults For most ...

Monday, June 8, 2026

How is Therapy With a Psychotherapist Different From Using Artificial Intelligence?

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In the last several years some people have been relying on Artificial Intelligence (AI) for their mental health issues instead of seeing a l...

Friday, May 22, 2026

Cinema Therapy: How Can Watching Movies Improve Your Mental Health?

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Watching movies with complex characters can be beneficial to your mental health. The practice known as cinema therapy (also known as movie ...

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About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

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