NYC Psychotherapy Blog: letting go

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, IFS, Somatic Experiencing, EFT Couples Therapist and Certified Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label letting go. Show all posts

Wednesday, September 16, 2026

Are You Feeling Like a Failure Because You Can't "Fix" a Loved One?

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This article was updated on September 16, 2026. Feeling like a failure because you can't "fix" a loved one is a common, emotio...

Wednesday, April 22, 2020

5 Tips For Letting Go of How You Thought Things Would Be

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If there's one thing that's clear during this global pandemic, it's that things don't always go as planned and when you...

Sunday, March 12, 2017

Is It Time to Reevaluate Your Friendships?

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As I've discussed in a prior article, Friendships: Emotional Support From Your Family of Choice , close friendships are usually an impor...

Monday, July 20, 2015

Holding Onto Grief as a Way to Stay Emotionally Connected to a Deceased Loved One

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There are no rules about grief. Everyone grieves in his or her own way. At the same time, many people come to therapy because they sense t...

Monday, December 22, 2014

Making Changes: The Need For Emotional Connection and a Sense of Belonging

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I'm continuing my earlier discussion about the psychological aspects of Elena Ferrante's Neapolitan trilogy, which I started with Pa...

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About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

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