Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts
Friday, October 28, 2022

11 Ways to Become a More Creative Person

›
In my article,  The Joy of Becoming More Playful As An Adult , I discussed how playing can help you to be a more creative person.  In this a...
Friday, April 10, 2020

Using Your Imagination: How Imaginal Interweaves Help to Overcome Trauma - Part 1

›
I realize that during times of crisis, like the current pandemic or the 9/11 World Trade Center attack, there are certain songs that repeat ...
Monday, January 23, 2017

Empowering Yourself When You Feel Disempowered

›
Life presents many challenges that can lead to your feeling discouraged and disempowered.  Often, the key to feeling empowered is to take ac...
Sunday, December 28, 2014

Psychotherapy Blog: An Inspiring and Uplifting Film: "Nicky's Family"

›
I recently watched the movie,  Nicky's Family , for the second time within the last year, and I enjoyed it even more the second time tha...
Monday, July 7, 2014

Expanding Your Horizons While Traveling

›
In a prior article,  Learning About Yourself While Traveling , I wrote that traveling can reveal how you react to new people, situations, an...
Sunday, June 2, 2013

Your Daydreams Can Be a Source of Inspiration and Motivation

›
As children, many of us were warned by the adults in our lives to "Stop daydreaming." Maybe we were in our own fantasy world, usin...
Sunday, August 5, 2012

Overcoming the Morning Blues

›
If you struggle with the morning blues, you're not alone.  Millions of people wake up in the morning and want to go right back to sleep ...
Wednesday, February 22, 2012

The Joy of Being Attuned to Your Inner Child

›
As a psychotherapist who specializes in doing trauma work, I work with many people who were traumatized as children. This often means doing ...
Tuesday, February 21, 2012

A Zest for Life: 85 Years Young and Still Inspired and Inspiring

›
In my blog post yesterday, Overcoming the "I'm too old to change" Mindset ,  I gave a fictionalized composite account of ...
Wednesday, September 15, 2010

The Power of Making a Commitment

›
How wonderful it is to have an inspirational idea or a flash of insight that gives us that heady feeling of elation! That moment when the l...
Sunday, October 25, 2009

Creating a Positive Rippling Effect

›
In my last post I wrote about The Positive Ripple Effect  based on a chapter in Dr. Yalom's latest book, Staring at the Sun . I also g...