NYC Psychotherapy Blog

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label emotional co-regulation. Show all posts
Showing posts with label emotional co-regulation. Show all posts
Tuesday, October 14, 2025

What's the Difference Between Emotional Co-regulation and Emotional Self Regulation?

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People sometimes confuse the terms "emotional self regulation" and "emotional co-regulation" so I'm addressing the d...
Saturday, June 29, 2024

Overcoming Codependency in a Relationship

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Overcoming codependent behavior in your relationship can be challenging, but there are steps you can take to help with the process. Overcomi...
Sunday, February 4, 2024

What is Emotional Co-Regulation?

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Co-regulation is an essential part of being in a committed relationship. Emotional Co-Regulation in a Relationship The ability t o be  emoti...
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About Me

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Josephine Ferraro, LCSW
I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com
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