NYC Psychotherapy Blog

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label all or nothing thinking. Show all posts
Showing posts with label all or nothing thinking. Show all posts
Monday, April 3, 2017

How Psychotherapy Helps You to Understand and Change Distorted Thinking

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Generally, most people don't spend a lot of time trying to understand their particular style of thinking.  Many people are unaware that ...
Saturday, February 22, 2014

Staying Positive and Focused on Your Goals

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Staying positive and focused on your goals, especially long-term goals, can be challenging. Many people who made New Year's resolution...
Monday, March 18, 2013

Overcoming "All or Nothing" Thinking

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When you engage in all or nothing thinking, you're limiting your possibilities and, possibly, the possibilities of those around you.  So...
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About Me

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Josephine Ferraro, LCSW
I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com
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