NYC Psychotherapy Blog: IFS

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label IFS. Show all posts

Wednesday, July 1, 2026

Understanding Reactive Parts of Your Personality From an IFS Parts Work Therapy Perspective

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In my previous article, I focused on proactive parts (also known as "Managers") from an Internal Family Systems (IFS) parts work...

Tuesday, June 30, 2026

Understanding Proactive Protector Parts of Your Personality From An IFS Parts Work Therapy Perspective

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I have written about IFS (Internal Family Systems) in prior articles (see links for these articles. below). Understanding Protector Parts Fr...

Friday, June 19, 2026

Understanding Why An Emotional Block Might Be Preventing You From Crying

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If you have ever felt like your tears of sadness are "stuck", you know the frustration of feeling an emotional block (also known...

Monday, June 15, 2026

Getting Help in Trauma Therapy: What Are Traumatic Memories?

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People who seek help in trauma therapy often want to know how traumatic memories differ from standard memories. What Are Traumatic Memorie...

Sunday, June 7, 2026

Looking at Depression From an IFS Parts Work Therapy Perspective

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As I have discussed in prior articles, IFS (Internal Family Systems) Parts Work Therapy is a form of Experiential Therapy (see links at th...

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About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

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