NYC Psychotherapy Blog

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Tuesday, July 28, 2026

10 Simple Self-Care Techniques to Reduce Stress and Emotional Overwhelm

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These days I find that clients in my New York City psychotherapy private practice are more stressed out and emotionally overwhelmed than I h...

Monday, July 27, 2026

How is Mind-Body Oriented Psychotherapy Different From Traditional Psychotherapy?

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I have written about Experiential Therapy , which is also known as mind-body oriented therapy or bottom up therapy, in prior articles (see...

Sunday, July 26, 2026

What is the Difference Between Setting Healthy Boundaries and Putting Up Walls?

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I have written about setting healthy boundaries and putting up defensive walls in prior articles (see links for these articles at the end of...

Friday, July 24, 2026

What Are 4 Warning Signs Your Relationship Could Be in Trouble?

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Many couples who seek help in couples therapy wait until the relationship is in serious trouble or they are one step away from ending the ...

Thursday, July 23, 2026

What Are the Unspoken Expectations Between Some Mothers and Adult Daughters?

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The relationship between some mothers and daughters can be complex (see the links for previous articles on mothers and daughters at the end ...

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About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

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