NYC Psychotherapy Blog

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label uncertainty. Show all posts
Showing posts with label uncertainty. Show all posts
Monday, June 16, 2025

Relationships: How to Navigate the Uncertainty Stage of a Relationship

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In my previous article,  How to Navigate the 5 Relationship Stages , I described the five stages of a relationship which includes the: Honey...
Saturday, June 14, 2025

How to Navigate the 5 Relationship Stages

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Many couples are unaware that relationships change over time and there are usually several stages a couple can go through.   It's not su...
Sunday, August 14, 2022

Working Through Past Unresolved Trauma So It No Longer Affects You in the Present

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I n my recent articles,  Global Pandemic Causes Significant Increase in Anxiety and Depression  and  How to Increase Your Tolerance For Unce...
Friday, August 12, 2022

How to Increase Your Tolerance for Uncertainty to Reduce Your Anxiety

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As I discussed in a prior article,  Global Pandemic Causes Significant Increase in Anxiety and Depression , anxiety fueled by uncertainty is...
Thursday, June 24, 2021

Tips For Coping With Pandemic Reentry Anxiety

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Uncertainty often creates anxiety, and this is especially true now as more people in the U.S. get COVID-19 vaccines and things are opening u...
Wednesday, November 22, 2017

Living With Uncertainty

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I've written prior articles about excessive worrying. See my articles:  How to Stop Worrying: What is Chronic Worrying? Steps You Can Ta...
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About Me

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Josephine Ferraro, LCSW
I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com
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