NYC Psychotherapy Blog: stress

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label stress. Show all posts

Monday, June 30, 2025

What is Hypervigilance and How is it Related to Unresolved Psychological Trauma?

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Hypervigilance is a heightened state of awareness that allows humans to sense threats in their environment. Hypervigilance and Psychological...

Wednesday, June 25, 2025

Relationships: Navigating Changes in Your Relationship as New Parents

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Becoming new parents can be joyous and wonderful, but it can also be challenging to your relationship which can make you feel guilty. Naviga...

Tuesday, June 24, 2025

Improving Your Relationship By Practicing Teamwork

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Practicing teamwork in your relationship is essential to developing and maintaining relationships (see my article: Relationships: Are You P...

Sunday, May 11, 2025

Why Are Close Friendships Important?

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According to a 2021 American Perspectives Survey, Americans tend to have fewer close friends in recent years than they did in years past (se...

Thursday, February 6, 2025

Why Do People Go to Therapy?

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When I was 18 years old, I sought help in therapy to deal with certain issues I was struggling with at the time. I'll never forget our ...

Wednesday, February 5, 2025

How to Cope With News Anxiety

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Do you feel overwhelmed by the news? (see my article: Living With Uncertainty ). Coping With News Anxiety If you do, you're not alone. ...

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About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

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