NYC Psychotherapy Blog

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label routines. Show all posts
Showing posts with label routines. Show all posts
Monday, June 9, 2025

How to Stop Living Your Life on Autopilot

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What is Autopilot Mode? Autopilot is also known clinically as "cognitive disengagement." Living on autopilot happens when you live...
Tuesday, June 9, 2020

10 Self Care Tips to Start Your Morning With a Sense of Well-Being

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Starting your morning with healthy self care routines can improve your overall perspective and sense of well-being for the rest of the day (...
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About Me

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Josephine Ferraro, LCSW
I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com
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