Showing posts with label resourcing. Show all posts
Showing posts with label resourcing. Show all posts
Friday, June 15, 2018

Experiential Therapy: Learning to Sense Emotions in Your Body As Part of Trauma Therapy

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One aspect of experiential psychotherapy  that's different from regular talk therapy is sensing emotions in the body.  Sensing emotions...
Monday, June 11, 2018

Trauma Therapy: Why Establishing Safety For the Client is So Important Before Processing Trauma - Part 2

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In my prior article , I began a discussion about the importance of establishing safety for clients in trauma therapy before trauma is proces...
Thursday, June 7, 2018

Trauma Therapy: Why Establishing Safety For the Client Is So Important Before Processing Trauma - Part 1

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As a psychotherapist who specializes in helping clients to overcome traumatic experiences, I see many clients in my private practice in New ...
Monday, April 9, 2018

When Idealized Heroes Falter

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As a psychotherapist in New York City, who is a trauma specialist, I often hear from adult clients how disappointing it was for them as chil...
Sunday, December 10, 2017

Using Imagery as a Powerful Tool in Trauma Therapy

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In prior articles, I discussed how developing internal and external resources are helpful in processing psychological trauma. See my article...
Saturday, September 26, 2015

Developing Coping Strategies in Therapy Before Working on Trauma

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Many people, who have a traumatic history, avoid coming to therapy because they fear being overwhelmed (see my article: Starting Psychothera...
Monday, January 20, 2014

Untreated Emotional Trauma is a Serious Issue: Part 4: Starting to Process the Trauma in Therapy

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I've written three prior articles on the topic of untreated emotional trauma, including:  Part 1:   The Negative Consequences of Untreat...