Showing posts with label psychotherapist. Show all posts
Showing posts with label psychotherapist. Show all posts
Friday, December 19, 2025

Relationships: What Are the 4 Cs of the Attachment Behavioral System (ABS)?

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If you're looking for an excellent book to understand your relationship, check out Secure Love: Creating a Relationship That Lasts a Lif...
Thursday, December 18, 2025

Healing From Regret

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Living with regret can be one of the most challenging experiences of your life, but there are ways to heal. Living With and Healing From Reg...
Tuesday, December 16, 2025

How is Accelerated Experiential Dynamic Psychotherapy (AEDP) a Psychodynamic Therapy?

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In my prior article,  How is Contemporary Psychodynamic Therapy Different From Traditional Psychoanalysis? , I discussed the difference betw...
Wednesday, December 10, 2025

Relationships: Why is It So Hard to Validate Your Partner's Vulnerability?

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As a psychotherapist in New York City who works with individual adults and  couples , I see many relationships who have problems with emotio...
Monday, December 8, 2025

How Visualization Can Transform Your Life

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In my psychotherapy private practice in New York City I help clients to use their imagination and visualizations to achieve transformation i...
Sunday, December 7, 2025

What is the Connection Between Secrets and Shame?

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Secrets and shame are connected in many ways: Shame often drives keeping secrets. Keeping secrets creates more shame. The Connection Between...
Saturday, December 6, 2025

How Your Early Unmet Emotional Needs Might Be Affecting Your Relationship

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Many adults who grew up with emotional neglect or abuse are unaware that they're expecting their partner to fulfill those needs (see my ...