Showing posts with label primary emotions. Show all posts
Showing posts with label primary emotions. Show all posts
Saturday, September 15, 2018

Experiential Psychotherapy: Overcoming the Secondary Emotion of Shame to Get to Core Issues

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Shame is a secondary emotion when it masks deeper, underlying  primary emotions  (see my article:  Healing Shame in Psychotherapy ).  In thi...
Friday, September 14, 2018

EFT Couple Therapy: Learning to Ask Your Spouse For What You Need Emotionally

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In my last article, Experiential Psychotherapy: Learning to Experience and Communicate About Your More Vulnerable Emotions , I discussed how...
Monday, September 10, 2018

EFT Couple Therapy: Empathy Helps to Change a Negative Pattern in a Relationship

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Continuing with my series of articles about Emotionally Focused Therapy for Couples (EFT), I'm focusing on the importance of empathy to ...
Saturday, September 8, 2018

How EFT Couple Therapy Helps You to Express Your Emotional Vulnerability to Your Partner

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My focus during the last few weeks has been Emotionally Focused Therapy (EFT) for couples, an effective, well-researched therapy  developed ...
Wednesday, September 5, 2018

How EFT Couple Therapy Helps "Distancers" to Become Aware of Primary Emotions to Improve Their Relationship

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I discussed "pursuers" in my last article  and how Emotionally Focused Therapy for couples (EFT)  helps them to go beyond their se...
Saturday, September 1, 2018

How EFT Couple Therapy Helps "Pursuers" to Become Aware of Primary Emotions to Improve Their Relationship

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In my recent articles, I've been focusing on why Emotionally Focused Therapy (EFT) for couples places so much importance on primary emot...