Showing posts with label posttraumatic stress disorder. Show all posts
Showing posts with label posttraumatic stress disorder. Show all posts
Saturday, May 7, 2022

Getting Help in Therapy For Anxiety

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It's not unusual to experience stress during the normal course of our lives. Normal stress occurs in every day life and can actually hel...
Monday, February 8, 2016

Overcoming Anticipatory Anxiety

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In a prior article, How to Stop Worrying , I addressed a concern that many chronic worriers have.  In this article, I'm addressing a spe...
Saturday, January 11, 2014

EMDR Therapy: When Talk Therapy Isn't Enough

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Many people who come to talk therapy with problems find relief and healing by talking to a licensed psychotherapist in either psychodynamic ...
Saturday, May 25, 2013

Overcoming Trauma With EMDR Therapy: When the Past is in the Present

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Many psychotherapy clients ask me why they continue to feel so bad about a trauma that occurred many years ago.  Most people assume that ...
Sunday, December 23, 2012

Overcoming Emotional Trauma and Developing Resilience

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During the course of a lifetime, everyone goes through hard times.  Unfortunately, emotional suffering is part of life and we can't expe...
Thursday, August 30, 2012

EMDR Self Help Book: Getting Past Your Past

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Getting Past Your Past - by Francine Shapiro, Ph.D. Francine Shapiro, Ph.D., the psychologist who developed EMDR (Eye Movement Desensitizat...
Monday, February 27, 2012

Overcoming Emotional Trauma with Somatic Experiencing Therapy

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As a psychotherapist in New York City, I see many clients who are seeking help to overcome emotional trauma. Many of these clients have alr...
Sunday, May 31, 2009

What is EMDR Therapy?

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EMDR (Eye Movement Desensitization and Reprocessing) therapy is a form of psychotherapy that was developed by psychologist, Francine Shapir...