NYC Psychotherapy Blog: panic attacks

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, IFS, Somatic Experiencing, EFT Couples Therapist and Certified Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label panic attacks. Show all posts

Tuesday, September 22, 2026

Debunking Common Myths About Anxiety

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If you struggle with anxiety, you have likely been told to "just relax," "stop overthinking," or "calm down." ...

Saturday, February 10, 2018

How Far Do You Want to Go in Your Psychotherapy?

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In a prior article, Psychotherapy is an Active Process: The More Engaged You Are In It, the More You Get Out of It , one of the issues that ...

Thursday, February 1, 2018

Relationships: Is Your Partner's Behavior Kindness or Controlling Behavior?

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I've written about relationship issues in prior articles (see my articles: How Your Attachment Style Affects Your Relationship and Fea...

Wednesday, January 3, 2018

What Are Phobias and How Do They Develop?

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In my prior two articles, I discussed the difference between fear and anxiety and panic attacks (see my articles: What is the Difference B...

Tips For Coping With Panic Attacks

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In a prior article, What's the Difference Between Fear and Anxiety? , I discussed the difference between fear and anxiety. In this art...

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About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

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