NYC Psychotherapy Blog

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label mood. Show all posts
Showing posts with label mood. Show all posts
Friday, October 28, 2022

The Joy of Becoming More Playful As An Adult

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Considering how stressful adulthood can be, learning to be to more playful is one of the best things you can do to improve your emotional we...
Friday, February 16, 2018

Walking in Nature Can Improve Your Mood

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Research studies have shown that city dwellers who don't have access to nature are more likely to develop anxiety and depression as comp...
Sunday, January 23, 2011

The Mind-Body Connection: Can Yoga Improve Your Mood?

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According to the Journal of Alternative and Contemporary Medicine , recent studies have demonstrated that yoga has been shown to increase GA...
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About Me

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Josephine Ferraro, LCSW
I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com
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