Showing posts with label joy. Show all posts
Showing posts with label joy. Show all posts
Thursday, May 8, 2025

How Glimmers Give You a Sense of Ease, Safety and Joy

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What Are Glimmers? The term "glimmer" was coined in 2018 by Deb Dana, LCSW as part of her work on the applications of the  polyvag...
Tuesday, October 15, 2024

Comparison and Judgment Are the Thieves of Joy

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The phrase "Comparison is the thief of joy" is attributed to Theodore Roosevelt and it means that comparing yourself to others and...
Friday, October 28, 2022

11 Ways to Become a More Creative Person

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In my article,  The Joy of Becoming More Playful As An Adult , I discussed how playing can help you to be a more creative person.  In this a...

The Joy of Becoming More Playful As An Adult

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Considering how stressful adulthood can be, learning to be to more playful is one of the best things you can do to improve your emotional we...
Saturday, August 6, 2022

Keeping the Spark Alive in Your Relationship

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In recent years, researchers have discovered that the initial phase of a new romantic relationship is characterized by new relationship ener...
Monday, December 17, 2018

Overcoming Your Discomfort With Asking For Emotional Support

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There is a Swedish proverb that says, "Shared joy is double joy; shared sorrow is half a sorrow."  This proverb reminds us that we...
Saturday, February 17, 2018

Nostalgia: A Portal to the Past

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Nostalgia is defined as a sentimental longing involving memories from the past, as in "the good old days."  Nostalgia is often bit...