Showing posts with label felt sense. Show all posts
Showing posts with label felt sense. Show all posts
Friday, July 17, 2026

What is Somatic Resonance in Therapy and How Is It Healing?

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In everyday encounters, somatic resonance occurs when two or more people connect with each other and influence each other on a nonverbal, ph...
Saturday, February 18, 2023

The Mind-Body Connection: Developing a Felt Sense of Your Internal Experiences

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In a prior article,  Developing Your Inner Sense of Being Calm, Grounded and Centered , I began a discussion about developing the ability to...
Wednesday, November 9, 2022

Developing Skills to Manage Your Emotions With Experiential Therapy

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I have been focusing on managing emotions and emotional intelligence in my last three articles (see my articles: How to Develop Emotional I...
Friday, October 16, 2020

What is the Felt Sense in Experiential Therapy?

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There is a concept known as the "felt sense" that is central to all modalities of experiential therapy, including  EMDR therapy (...
Wednesday, April 15, 2020

Developing a Felt Sense of Connection From a Distance

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In my two prior articles,  The Mind-Body Connection: Developing a Felt Sense of Your Internal Experiences  and  Developing Your Inner Sense ...
Monday, February 27, 2017

Psychotherapy is More Than Just Venting: Understanding the Importance of Balancing Content and Process in Therapy

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If you've never been in therapy before, you might not know what to expect, which is why I've written several articles to educate peo...