NYC Psychotherapy Blog

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts
Thursday, August 6, 2026

Getting Help in Therapy is a Sign of Strength--Not a Sign of Weakness

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Getting help in therapy is a sign of personal strength.   Going to Therapy is a Sign of Strength Seeking help is never a sign of weakness or...
Friday, July 31, 2026

What is the Approach-Avoidance Conflict in Psychotherapy and How Can IFS Therapy Help?

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In my prior article,  Why Are So Many of Us Fearful of Change While Others Embrace It? , I mentioned the approach-avoidance conflict as it r...
Tuesday, July 21, 2026

Can You Heal From Your Trauma Without Psychotherapy? Part 1

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Can you heal from your trauma without therapy?  Can You Heal From Trauma Without Psychotherapy? The answer is a qualified yes under certain ...
Tuesday, June 16, 2026

Financial Infidelity in Relationships: How to Stop Hiding Financial Debt From Your Partner

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Hiding financial debt from your partner is a form of  financial infidelity which can be just as harmful as having a sexual affair.  Keeping...
Thursday, May 21, 2026

Coping With Dating Anxiety

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When you have anxiety , dating can feel like an exhausting job interview. Coping With Dating Anxiety My article discusses both the internal ...
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About Me

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Josephine Ferraro, LCSW
I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com
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