NYC Psychotherapy Blog: emotional intelligence

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label emotional intelligence. Show all posts

Saturday, February 1, 2025

What is Self Reflective Awareness and Why Is It Important For You?

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The capacity for self reflective awareness is an essential life skill to develop for yourself and for your relationships with others (see my...

Friday, August 30, 2024

Why Emotional Intelligence (EQ) is Important For Your Relationship

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Emotional intelligence (EQ) is important for maintaining relationships (see my article: How to Develop Emotional Intelligence . The Importan...

Wednesday, November 9, 2022

Developing Skills to Manage Your Emotions With Experiential Therapy

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I have been focusing on managing emotions and emotional intelligence in my last three articles (see my articles: How to Develop Emotional I...

Monday, November 7, 2022

How to Manage Your Emotions Without Suppressing Them

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Everyone experiences emotions. They are a normal part of everyday life whether you feel sad, angry, frustrated, happy, disappointed or any o...

How to Develop Emotional Intelligence (EQ)

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What is Emotional Intelligence? Emotional intelligence is the ability to identify, attune to, and manage your emotions in healthy ways. Wh...

Monday, April 25, 2022

What is Emotional Hijacking?

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The psychologist and science journalist Daniel Goleman introduced the concept of emotional hijacking in the mid-1990s in his book, Working W...

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About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

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