NYC Psychotherapy Blog: ego states therapy

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label ego states therapy. Show all posts

Saturday, April 25, 2026

How IFS Parts Work Therapy Can Help You to Recognize When a Younger Traumatized Part of Yourself Has Taken Over

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I've written prior articles about IFS (Internal Family Systems) Parts Work as a trauma therapy (see a links for these articles at this e...

Sunday, March 1, 2026

How Are Emotions Processed in Internal Family Systems (IFS) Parts Work Therapy?

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I have been focusing on how emotions are processed in different types of therapies (see links below for prior articles). What is Parts Work ...

Monday, September 22, 2025

How to "Get Out of Your Head" to Heal With Experiential Therapy

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In an earlier article, Healing From the Inside Out: Why Insight Isn't Enough , I discussed how traditional psychotherapy has focused on...

Wednesday, March 12, 2025

How Does Parts Work Therapy Like IFS and Ego States Therapy Help You to Understand Yourself?

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The current article discusses how Parts Work Therapy, including IFS (Internal Family Systems) and Ego States Therapy, can help you to unders...

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About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

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