NYC Psychotherapy Blog: ego states therapy

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Showing posts with label ego states therapy. Show all posts

Monday, September 22, 2025

How to "Get Out of Your Head" to Heal With Experiential Therapy

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In an earlier article, Healing From the Inside Out: Why Insight Isn't Enough , I discussed how traditional psychotherapy has focused on...

Wednesday, March 12, 2025

How Does Parts Work Therapy Like IFS and Ego States Therapy Help You to Understand Yourself?

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The current article discusses how Parts Work Therapy, including IFS (Internal Family Systems) and Ego States Therapy, can help you to unders...

Wednesday, March 5, 2025

Why is Family History Important in Psychotherapy?

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New psychotherapy clients, who have never been in therapy before, often ask why therapists ask about family history as part of the beginning...

Wednesday, November 13, 2024

Trauma Therapy: Combining EMDR Therapy and Parts Work to Overcome Emotional Blocks

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As a trauma therapist , I have found it especially helpful to combine EMDR and Parts Work to help clients overcome trauma experiences. ...

Monday, November 11, 2024

How Can Parts Work Therapy Help You to Be More Creative?

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I've written about Parts Work, also known as Ego States Therapy and IFS (Internal Family Systems) before (see my article: How Parts Work...

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About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

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