Showing posts with label couple counseling. Show all posts
Showing posts with label couple counseling. Show all posts
Thursday, February 9, 2023

What is Emotionally Focused Therapy For Couples (EFT)?

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Emotionally Focused Couple Therapy, also known as EFT, was primarily developed by Canadian psychologist, Dr. Sue Johnson  in the 1980s. See ...
Thursday, January 31, 2019

Learning to Become More Emotionally Responsive to Your Partner in EFT Couple Therapy

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Couples often feel frustrated by recurring negative cycles in their relationship.   Even couples who really love each other and want to be t...
Friday, September 28, 2018

Coping With Intrusive Thoughts and Emotions About Your Spouse's Infidelity

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In my prior article, I began a discussion about common reactions to infidelity experienced by each person in the relationship--the person wh...
Wednesday, September 26, 2018

EFT Couple Therapy - After the Affair: Common Reactions of Both Partners

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Infidelity is one of the most challenging issues for a relationship.  Some couples don't make it after an affair has been discovered.  F...
Saturday, September 22, 2018

Emotionally Focused Therapy (EFT) For Couples: Are You Reaching For Each Other or Turning Away?

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In a healthy relationship both people are able to reach towards each other during times of conflict.  However, during ongoing conflict in a...
Friday, September 14, 2018

EFT Couple Therapy: Learning to Ask Your Spouse For What You Need Emotionally

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In my last article, Experiential Psychotherapy: Learning to Experience and Communicate About Your More Vulnerable Emotions , I discussed how...
Tuesday, September 11, 2018

EFT Couple Therapy: Working Together to Overcome the Negative Pattern in Your Relationship

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Before getting help in Emotionally Focused Therapy (EFT) for couples, most couples say that they had little to no awareness of their negativ...
Monday, September 10, 2018

EFT Couple Therapy: Empathy Helps to Change a Negative Pattern in a Relationship

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Continuing with my series of articles about Emotionally Focused Therapy for Couples (EFT), I'm focusing on the importance of empathy to ...
Saturday, September 8, 2018

How EFT Couple Therapy Helps You to Express Your Emotional Vulnerability to Your Partner

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My focus during the last few weeks has been Emotionally Focused Therapy (EFT) for couples, an effective, well-researched therapy  developed ...