Showing posts with label addictions. Show all posts
Showing posts with label addictions. Show all posts
Monday, March 3, 2025

Compulsive Gambling and "March Madness"

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The NCAA Division Basketball Tournament, also known as "March Madness," is just around the corner.  March Madness is one of the m...
Thursday, June 7, 2018

Trauma Therapy: Why Establishing Safety For the Client Is So Important Before Processing Trauma - Part 1

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As a psychotherapist who specializes in helping clients to overcome traumatic experiences, I see many clients in my private practice in New ...
Saturday, January 11, 2014

Making Changes: Overcoming the "Inner Voice of Negative Prediction"

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When you're trying to make positive changes in your life, whether it's to improve your diet, lose weight, become a successful nonsmo...
Sunday, January 1, 2012

A Search for a Meaningful Life

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Book:  Victor Frankl's Man's Search for Meaning I'm rereading the book, Man's Search for Meaning , by Viktor E. Frankl. Fr...
Friday, February 26, 2010

Overcoming Workaholism

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What is Workaholism? Workaholism is a powerful obsession. It occurs when a people don't have a healthy balance between work and the oth...
Tuesday, November 3, 2009

Boredom as a Relapse Trigger

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As a psychotherapist, hypnotherapist, EMDR and Somatic Experiencing therapist in New York City, one of my specialities is working with peopl...
Wednesday, July 29, 2009

Letting Go of Resentment

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Resentments are feelings that we hold onto and replay in our minds, reliving the events, remembering what was said and done to us, experien...
Thursday, July 16, 2009

Overcoming Shame in Therapy

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Shame can be a crippling emotion with serious consequences for the individual who is experiencing it as well as his or her loved ones. ...
Sunday, May 31, 2009

What is EMDR Therapy?

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EMDR (Eye Movement Desensitization and Reprocessing) therapy is a form of psychotherapy that was developed by psychologist, Francine Shapir...