Showing posts with label addictions. Show all posts
Showing posts with label addictions. Show all posts
Tuesday, August 4, 2026

Are You Feeling Like a Failure Because You Can't "Fix" a Loved One?

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It's incredibly difficult to stand by and watch an adult you love engage in  self-sabotaging  and destructive behavior. You can feel hel...
Monday, March 3, 2025

Compulsive Gambling and "March Madness"

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The NCAA Division Basketball Tournament, also known as "March Madness," is just around the corner.  March Madness is one of the m...
Thursday, June 7, 2018

Trauma Therapy: Why Establishing Safety For the Client Is So Important Before Processing Trauma - Part 1

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As a psychotherapist who specializes in helping clients to overcome traumatic experiences, I see many clients in my private practice in New ...
Saturday, January 11, 2014

Making Changes: Overcoming the "Inner Voice of Negative Prediction"

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When you're trying to make positive changes in your life, whether it's to improve your diet, lose weight, become a successful nonsmo...
Sunday, January 1, 2012

A Search for a Meaningful Life

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Book:  Victor Frankl's Man's Search for Meaning I'm rereading the book, Man's Search for Meaning , by Viktor E. Frankl. Fr...
Friday, February 26, 2010

Overcoming Workaholism

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What is Workaholism? Workaholism is a powerful obsession. It occurs when a people don't have a healthy balance between work and the oth...
Tuesday, November 3, 2009

Boredom as a Relapse Trigger

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As a psychotherapist, hypnotherapist, EMDR and Somatic Experiencing therapist in New York City, one of my specialities is working with peopl...
Wednesday, July 29, 2009

Letting Go of Resentment

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Resentments are feelings that we hold onto and replay in our minds, reliving the events, remembering what was said and done to us, experien...