Showing posts with label a meaningful life. Show all posts
Showing posts with label a meaningful life. Show all posts
Wednesday, July 5, 2017

A Happy Life vs. a Meaningful Life

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In my prior article, Are You Waiting For Happiness? , I focused on the issue of people waiting for a person, event or something else that is...
Monday, June 26, 2017

Are You Waiting For Happiness?

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Are you telling yourself that you're waiting for something to happen in your life in order for you to be happy? (see my articles:  Redef...
Monday, February 1, 2016

Redefining Happiness and Success For Yourself

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Developing your own definition of happiness and success for yourself is part of an important personal growth and development process. Re...
Monday, January 12, 2015

How Unrealistic Expectations to Always "Feel Good" Contribute to Depression

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Depression is one of the most common problems that bring people into therapy.  Despite all the new antidepressant medications, which were to...
Monday, July 14, 2014

Moving Past Your Regrets

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Most adults have at least one major regret in their lives that they hold onto and feel unhappy about. Generally speaking, older people tend ...
Friday, July 19, 2013

Resilience: Tips on Coping with Life's Inevitable Ups and Downs

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A few years ago, I had an opportunity to talk to a friend's elderly mother about her resilience and I wrote about it in my blog post cal...
Sunday, January 27, 2013

Is That All There Is? When "Having It All" Leaves You Feeling Empty

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For many people, the meaning of "success" and "having it all"means making a lot of money, buying a big house, having a n...
Sunday, January 1, 2012

A Search for a Meaningful Life

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Book:  Victor Frankl's Man's Search for Meaning I'm rereading the book, Man's Search for Meaning , by Viktor E. Frankl. Fr...
Saturday, December 24, 2011

Psychotherapy and Spirituality

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Searching for Meaning and Purpose During this holiday season, amid the noise and haste, it's the time of year when many people search f...