Showing posts with label EMDR therapy. Show all posts
Showing posts with label EMDR therapy. Show all posts
Monday, November 3, 2025

How Can Intergenerational Trauma Affect Your Ability to Make Decisions?

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In the current article I'm discussing how trauma can affect decision-making.  Intergenerational Trauma and Fear of Making Decisions What...
Thursday, October 23, 2025

What Are Imaginal Interweaves in Trauma Therapy?

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In prior articles I provided a basic explanation for Imaginal Interweaves in  Trauma Therapy (see my articles  Imaginal Interweaves - Part ...
Thursday, September 25, 2025

What is the Purpose of the Preparation and Stabilization Phase in EMDR Therapy?

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I n the past I've written other articles about EMDR therapy including: What is EMDR Therapy?   EMDR and the Brain: How Does EMDR Therapy...
Tuesday, September 2, 2025

How Does Somatic Experiencing Heal Trauma?

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As a psychotherapist who specializes in helping clients to overcome trauma, I have been using Somatic Experiencing (SE) regularly for 15 yea...
Monday, July 7, 2025

What is Trauma-Related Masking?

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Masking is a trauma-related response where individuals hide their true personality, feelings or behavior and mimic others as a maladaptive c...
Friday, July 4, 2025

How Do You Know If You're Ready to Seek Help in Trauma Therapy?

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Many people procrastinate getting help in therapy to deal with unresolved trauma (see my article: What is a Trauma Therapist? ). One the one...