Showing posts with label Coherence Therapy. Show all posts
Showing posts with label Coherence Therapy. Show all posts
Saturday, February 24, 2018

Why Experiential Psychotherapy is More Effective Than Talk Therapy to Overcome Trauma

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I have discussed the use of experiential psychotherapy for overcoming psychological trauma in prior articles.  In this article, I'm focu...
Monday, February 13, 2017

Common Myths About Psychotherapy: Therapy is "All Talk and No Action"

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As I've mentioned in prior articles, there are many common myths about psychotherapy. See my articles:  Common Myths About Psychotherapy...
Saturday, September 5, 2015

Allowing Yourself to Feel Your Feelings So You Can Heal

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As a psychotherapist, many clients tell me that, before they came to therapy, they tried to suppress painful feelings because they were afra...
Saturday, August 15, 2015

Psychotherapy Blog: Resentment as a Defense Against Feeling Deep Sadness

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People who hold onto resentment for many years often don't realize that holding onto their resentment is a defense against feeling the d...
Monday, August 10, 2015

A Psychotherapist's Beliefs About Psychotherapy Affect How the Therapist Works With You

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Psychotherapists' beliefs about psychotherapy can have a significant effect on the way they practice therapy. The impact of their belief...
Saturday, March 14, 2015

The Unconscious Mind and Experiential Therapy: The "Symptom" Contains the Solution

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Unconscious emotions and beliefs often contain meaningful emotional truths.  Experiential therapy provides an opportunity to access these un...