Showing posts with label AEDP. Show all posts
Showing posts with label AEDP. Show all posts
Wednesday, June 3, 2026

How Does Experiential Therapy Achieve Psychological Breakthroughs?

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In my prior article,  How is Experiential Therapy Different Than Traditional Talk Therapy? , I began a discussion about why Experiential The...
Tuesday, June 2, 2026

How is Experiential Psychotherapy Different From Traditional Talk Therapy?

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What is Experiential Psychotherapy? Experiential therapy is an active, bottom-up approach to psychological healing where you focus on what y...
Monday, May 4, 2026

Coping With the Death of an Abusive Parent

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One of the most complicated experiences of  grief is coping with the death of a parent who abused you. This is especially true if there wer...
Tuesday, April 28, 2026

Intergenerational Trauma: What is the Link Between Perfectionism and Unresolved Trauma?

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In my prior article,  How a Parent's Unresolved Trauma Can Affect Their Child , I started a discussion about the potential impact for ch...
Saturday, March 14, 2026

How Does Imagery and Imagination Enhance Psychotherapy?

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I have been using imagery and imagination in therapy with my clients for many years (see my article:  Using the Imagination as a Powerful To...
Tuesday, March 10, 2026

What is Dual Awareness in Psychotherapy?

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The concept of dual awareness is essential in psychotherapy, especially when working on unresolved trauma (see my article:  Why is Experient...