NYC Psychotherapy Blog

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Friday, June 5, 2026

What is the Connection Between IFS Parts Work Therapy and Neural Networks?

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When I explain IFS (Internal Family Systems) Parts Work Therapy to clients, I emphasize that the "parts" in IFS are understood as ...

Wednesday, June 3, 2026

How Does Experiential Therapy Achieve Psychological Breakthroughs?

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In my prior article, How is Experiential Therapy Different Than Traditional Talk Therapy? , I began a discussion about why Experiential The...

Tuesday, June 2, 2026

How is Experiential Psychotherapy Different From Traditional Talk Therapy?

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What is Experiential Psychotherapy? Experiential therapy is an active, bottom-up approach to psychological healing where you focus on what y...

Monday, June 1, 2026

IFS Parts Work Therapy is a Gentle Evidence-Based Trauma Therapy

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Some types of trauma therapy rely on exposure to traumatic events as their way of working with trauma, which can retraumatizing to certain c...

Sunday, May 31, 2026

Relationships: How is Curiosity a Gateway to Empathy?

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Curiosity is a gateway to empathy by shifting your mindset from judgment to exploration. Curiosity as a Gateway to Empathy Curiosity is the...

Wednesday, May 27, 2026

Understanding Your Core Self and Your Parts in IFS Parts Work Therapy

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I have written about IFS (Internal Family Systems) Parts Work Therapy in prior articles (see links for these articles at the end of this art...

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About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

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