Sunday, April 19, 2026

Debunking Common Myths About Anxiety

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Anxiety is a common psychological condition; however, unfortunately, there are many misconceptions about anxiety (see my article:  What is t...
Saturday, April 18, 2026

Debunking Common Myths About Depression

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Depression is one of the most common diagnoses in the United States and, yet, it's a diagnosis that is still poorly understood with many...
Wednesday, April 15, 2026

The Potential Long Lasting Impact of Trauma

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While it's important for everyone to be able to speak up when they are being touched inappropriately, it's mostly a problem for wome...
Thursday, April 9, 2026

Relationships: "I'm Sorry You Feel That Way" Isn't An Apology

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I often hear individuals in relationships complain that their partner says, "I'm sorry you feel that way" instead of apologizi...
Tuesday, April 7, 2026

Relationships: How to Try to Prevent Implicit Betrayals

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In my prior post,  Coping With Implicit Betrayals , I defined implicit betrayals in relationships and discussed how to cope if you discover ...
Monday, April 6, 2026

Relationships: Coping With Implicit Betrayals

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What Are Implicit Betrayals? Implicit betrayals in relationships refers to subtle, non-physical violations of trust that break unspoken expe...
Friday, April 3, 2026

How Can Reading the Odyssey Foster Psychological Growth?

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I've been rereading the Odyssey lately.  This is the third time I've read it and I find that each time I read it, I appreciate the ...