NYC Psychotherapy Blog

I am a licensed NYC psychotherapist, hypnotherapist, EMDR, AEDP, Somatic Experiencing, EFT Couples Therapist and Sex Therapist. My focus tends to be experiential psychotherapy. See my profile for more info. This site is not intended as a substitute for psychotherapy. No client-counselor relationship exists between the user and the owner of this site. To set up a consultation with me please call (917) 742-2624. All material on this site is copyrighted and cannot be used without permission.

Sunday, May 12, 2024

Tips on How to Stop Overthinking

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What is Overthinking? Overthinking, which is also called rumination, is when you dwell on the same thought, feeling or situation over and ov...

Tuesday, May 7, 2024

What is a Common Relationship Conflict Between Partners With Anxious and Avoidant Attachment Styles?

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Today's article is focused on a common relationship conflict where one partner has an anxious attachment style and the other has an avoi...

Monday, May 6, 2024

How to Use "Anchors" to Cope With Trauma-Related Triggers - Part 2

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In Part 1 of this topic, I defined anchors and how they are used to cope with psychological triggers based on a history of trauma. If you h...

Sunday, May 5, 2024

How to Use "Anchors" to Cope With Trauma-Related Triggers - Part 1

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As a trauma therapist in New York City, one of the questions I often get from clients is how to cope with trauma-related triggers (see my...

Saturday, May 4, 2024

10 Signs Someone is Flirting With You

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Picking up on signs someone is flirting with you can be challenging, especially if they are doing it in a very subtle way and you don't ...

Friday, April 26, 2024

Relationships: Tips on How to Listen to Your Partner Without Getting Defensive

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One of the most difficult things to do is to listen to your partner without getting defensive when they're upset about something you did...

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About Me

Josephine Ferraro, LCSW: I am a licensed NYC psychotherapist, EMDR therapist, Somatic Experiencing (SE) therapist, hypnotherapist, and certified sex therapist in private practice specializing in individual and couples therapy. Specialties include: depression, anxiety, relationships, sex therapy, career issues (including performance enhancement), posttraumatic stress disorder, bereavement, sexual abuse, gay, lesbian, bisexual issues, and major life changes. Treatment in a supportive and empathic environment. Graduate of Fordham Graduate School (MSW), advanced postgraduate training in psychoanalysis at the Postgraduate Center for Mental Health, advanced training in clinical hypnosis, EMDR and Somatic Experiencing. By appointment only. For more information: http://josephineferrarotherapy.com. Call (917) 742-2624 or send an email: josephineferraro@iCloud.com

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