Wednesday, April 28, 2021

Relationships: Understanding Your Sex Script

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In his latest book,  So Tell Me About the Last Time You Had Sex , Dr. Ian Kerner, sex and couples therapist and New York Times bestselling a...
Monday, April 26, 2021

The 7 Core Sexual Fantasies

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In his book,  So Tell Me About the Last Time You Had Sex , Ian Kerner, Ph.D., LMFT, who is a relationship expert and sex therapist, discusse...
Thursday, April 22, 2021

Developing a Secure Attachment Style: What is Earned Secure Attachment?

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In a prior article,  Relationships: What is Your Attachment Style? , I discussed attachment styles and how these styles affect relationships...
Thursday, April 8, 2021

Relationships: What is Your Attachment Style in Your Relationship?

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In prior articles, I provided information about attachment styles as it relates to relationships (see my articles: How Your Attachment Style...
Wednesday, April 7, 2021

Helping Your Spouse Cope With Anxiety: Secure and Insecure Attachment Style Responses

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When your spouse is experiencing anxiety, you want to be supportive and also take care of yourself.  Often, well-meaning people inadvertentl...
Sunday, April 4, 2021

How Parts Work Therapy Helps to Empower You

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As an experiential psychotherapist, I use many different types of experiential therapy to help clients to move beyond the intellectual part ...
Monday, March 29, 2021

Exploring and Normalizing Sexual Fantasies Without Guilt or Shame

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Fantasies, including sexual fantasies, are an integral part of most people's lives--and yet many people feel shame and guilt about their...