Saturday, October 17, 2020

Sex Tips For Men: How Men Can Be Better Sex Partners With Women

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Generally, men and women are different when it comes to sexual arousal. Foreplay is an important part of sex, especially for women.  Unlike ...

7 Signs Your Relationship is Based on Lust and Not Love

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In a previous article,  Confusing Sexual Attraction With Love , I began a discussion about the difference between lust and love because so m...
Friday, October 16, 2020

The Paradox of Experiential Therapy: Going Slower Brings Faster and Deeper Change

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The title of this article might sound like a contradiction, so you might ask: How can slowing down in experiential therapy brings about fast...

What is the Felt Sense in Experiential Therapy?

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There is a concept known as the "felt sense" that is central to all modalities of experiential therapy, including  EMDR therapy (...
Thursday, October 15, 2020

The End of An Unhappy Relationship: The 5 Stages of Change

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Being in a relationship that is a  safe haven  for each person is what most people want in a relationship.  But even a relationship that sta...
Sunday, October 11, 2020

Self Soothing With the Butterfly Hug to Cope With Anxiety and Depression

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I have been focusing on self soothing techniques as coping strategies in my last two articles ( How to Cope With Touch Deprivation During th...

Self Soothing Practices to Cope With Touch Deprivation During the COVID-19 Crisis

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 In my prior article,  How to Cope With Touch Deprivation During the COVID-19 Crisis , I began a discussion about touch deprivation.  I sugg...